Welcome to your meditation time.
I'm Olivia Rosewood.
This is an ancient Daoist invocation meditation.
To begin,
Connect with your North Star.
Visualize a bridge of light connecting you to your source of unwavering light.
Allow yourself to be bathed in this benevolent,
Loving light.
And feel the universe wanting for your highest good.
As you listen to this invocation,
I'll repeat it three times.
I am the offspring of the divine nature of the universe.
May pure,
Positive energy display itself in my nature and in my daily life.
May only the highest energy manifest in my speech and my behavior.
May I demonstrate the benevolence of universal nature in my relationships with my fellow beings.
May pure,
Positive energy be the only reality of my being.
May my spirit and mind reflect the sublime harmony and order of the universe.
And may my body be a workshop of the subtle origin.
When I have a meal,
May pure,
Positive energy nourish me.
When I sleep,
May a peaceful nature refresh me.
When I work,
May the expression of the divine nature be my task.
When I conduct my life,
May universal nature be my only way.
I am the offspring of the divine nature of the universe.
Through the positive,
Creative,
And constructive nature of the universe,
I have been given life.
May pure,
Positive energy display itself in my nature and in my daily life.
May only the highest energy manifest in my speech and my behavior.
May I demonstrate the benevolence of universal nature in my relationships with my fellow beings.
May pure,
Positive energy be the only reality of my being.
May my spirit and mind reflect the sublime harmony and order of the universe.
And may my body be a workshop of the subtle origin.
When I have a meal,
May pure,
Positive energy nourish me.
When I sleep,
May a peaceful nature refresh me.
When I work,
May the expression of the divine nature be my task.
When I conduct my life,
May universal nature be my only way.
I am the offspring of the divine nature of the universe.
Through the positive,
Creative,
And constructive nature of the universe,
I have been given life.
May pure,
Positive energy display itself in my nature and in my daily life.
May only the highest energy manifest in my speech and my behavior.
May I demonstrate the benevolence of universal nature in my relationships with my fellow beings.
May pure,
Positive energy be the only reality of my being.
May my spirit and mind reflect the sublime harmony and order of the universe.
And may my body be a workshop of the subtle origin.
When I have a meal,
May pure,
Positive energy nourish me.
When I sleep,
May a peaceful nature refresh me.
When I work,
May the expression of the divine nature be my task.
When I conduct my life,
May universal nature be my only way.
Take a deep inhale.
Exhale,
Rub your hands together.
Inhale,
Place your hands against your eyes.
Energizing your third eye.
Exhale,
Rub your hands together.
Inhale with your hands against your eyes to your heart.
Exhale,
Rub your hands together.
Inhale,
Placing your hands against your eyes,
Bringing energy all the way down to your lower dantian or belly.
Exhale,
Rub your hands together.
Inhale,
Place your hands against your eyes.
