Hello and welcome to this meditation on Magnetism and Manifestation.
Today we'll be stating our intention by getting clear on the vision.
So if there's something you've been wanting to call in,
Want to open up to good things,
Or are looking to enhance your energy and mood,
This session is for you.
Allow for your eyes to close,
Pulling all your energy and awareness back into your body.
Tap directly into the heart space,
Taking note of how it has been feeling lately.
Take a deep breath in,
Opening up to the heart and all its desires.
And on the exhale,
Amplifying your connection to it.
Another deep breath in,
Opening to the heart and all it wants to call in.
And on the exhale,
Amplifying its voice and your connection.
One more time,
Big breath in,
As if to say,
I'm ready to listen.
And on the exhale,
Strengthening the bond you naturally have with your heart and its desires.
As you return your breathing to normal,
Feel into your heart's energy.
Maybe it's a small little light at first.
Maybe you can feel its rhythm.
Maybe it has a temperature,
Like a warmth or heat.
Maybe you can feel some emotion starting to surface today.
Take a moment to focus all your awareness here,
Building its energy,
Turning up the dial,
And allowing this energy to fill up your body completely.
Spilling out and unfolding around you.
Let it bathe the space around you.
Notice how every breath strengthens your connection to your heart.
Notice how close it's been to you.
Notice how integral a role it's played in your entire life.
Notice what memories surface of your time together.
Let your heart lead you into nature at the most perfect time,
On the most perfect day.
As you feel around this space,
You notice a breeze brushing over the bridge of your nose and cheekbones.
This breeze brings an incredible fragrance to your nose and you take a deep breath in of the scents of greenery,
Flowers,
Tree bark,
And grass.
Even the sun here has a scent.
As you listen around in this space,
You can hear the cool wind combing through the trees,
The birds hovering overhead,
Even the wings of butterflies fluttering about.
As you look around in this space,
You notice that you are in the most perfect garden,
With all different crops,
Plants,
Flowers,
And trees.
You take a step forward,
Noticing how everything behind you blurs and fades away,
And everything in front of you becomes a whole.
Everything in front of you becomes more and more clear.
Every step you take deepens your experience and you notice how your heart leads you around the garden.
Maybe you outstretch your hand,
Touching the leaves of plants,
Leaning closer to take a look at different flowers you've never seen before.
Maybe a part of you knows that this garden represents your innermost mind,
How you've weeded out old habits,
Planting seeds for new growth.
And you go to a section of the garden and have a seat,
Fully landing in the present moment here,
Soaking in all the changes you've made in your life so far.
You start to notice waves of relaxation rippling throughout your body,
From the crown of your head all the way down to your toes.
Notice how good this place and these waves of relaxation make your heart feel.
Take a moment to ask your heart these questions directly,
Allowing its answers to surface without judgment.
Heart,
What is your highest intention for me?
What do you envision my life looking like?
What do you envision my life feeling like?
When these desires come true,
Who will we be?
How will it change us?
See that version of you there in the garden,
The version of you that I am right now.
The version of you experiencing the fruition of these desires.
Sense their energy,
Their emotions,
And the different things they have embodied.
Reach out and touch them,
Recognizing that both versions of you at the foundation are the same,
Blending you two together,
Your two hearts together.
Notice what you notice.
Receive the benefits of stepping into the feeling of this desire being actualized.
How does it feel to be this version of you?
Allow it to wash over you from head to toe like a downpour of rain soaking the seeds you've planted.
And have a moment to yourself,
To soak in the version of you not only calling in this new reality,
But embodying it.
Great work.
Take another deep breath in,
Amplifying this state even more.
And on the exhale,
Integrate this state into the cells of your being.
From this state,
What can be done to support this vision?
What additional seeds would you like to be planted?
To soak in this guidance,
Doing a body scan from head to toe,
Noticing all that's shifted.
And in just a moment,
We'll be bringing this meditation to a close.
Maybe a part of you knows you won't be coming back the same as you went in,
Due to all the powerful states you embodied today and the seeds you're planting.
And when you're ready,
And only when you're ready,
Eyes open and committed to noticing the continued signs of movement,
Of growth,
Of all the ways in which your desires are manifesting and taking root in your new reality.
