Hello everyone,
Welcome to this flow state meditation,
Where we will unwind into the flow state and increase peace,
Happiness and serenity within our lives.
Just taking a moment to come into this space,
This present moment,
As your eyes shut,
Notice them resting down for the next while,
Not doing anything but resting,
Unclenching the muscles around them,
Preparing yourself for a restful few moments,
Imagine that you are on a beautiful sandy beach,
This beach is the beach of the flow state,
The ocean on this beach is the master of flow,
Do you hear it,
It flows in and out,
Such fluidity,
Such peace,
This ocean isn't attached to anything,
Just notice it flowing in and out,
It surrenders to the world,
It surrenders to the sand,
It surrenders to the air,
It surrenders to the rocks,
It surrenders to its whole environment,
Completely in a state of flow,
In a state of letting go,
Walk over to the ocean now,
Dipping your feet in it,
Sucking out this flow state energy that the ocean has,
Like a plant sucking up water through its roots,
Feel the warm flow state entering your body,
Downloading information from the wonderful ocean,
Allowing things to just be in your mind,
Body and spirit,
Your emotions flowing with them,
Your thoughts flowing with them,
Your body flowing with it,
The same way the ocean flows with its environment,
It doesn't resist,
It flows,
You are now the flow,
You are not your body,
You are not your mind,
You are not your sensations,
You are the flow,
Everything else just flowing with it,
Be like the ocean,
Fluid,
Gentle,
Forever flowing,
The ocean is so flexible,
Whatever it faces,
It doesn't mind,
It just flows with whatever is there,
Moving around obstacles,
With no worries in the world,
Take inspiration from this,
Take motivation that the flow is now inside of you,
And it is so powerful,
The flow is so strong,
You and the ocean are one,
Remember you are made up of 60% water,
There is an ocean inside of you,
Flowing right now,
Meandering its path through life,
If you know the power of the ocean,
You also know the power of yourself,
Be with this moment,
Be with this power,
Now as this meditation comes to an end,
Moving your powerful system around,
Knowing that the flow state is always inside of you,
Once we just let go and surrender to the universe,
Surrender to the ocean within,
Revisit this meditation whenever you wish,
Give it a review and try out my other meditations,
When you are ready,
Opening your eyes,
Thank you so much for listening,
Have a great day and flow like never before,
Bye for now.
