24:10
You Can Take Your Time (Music For Meditation)
by Ousha
This 25-minute ambient track is structured to promote relaxation and somatic awareness. Its slow pace and minimal textures reduce mental stimulation, helping the listener shift focus from cognitive activity to bodily sensation. It is intended as a supportive environment for meditation, stress reduction, or restorative practices.
More from Ousha
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Ousha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
