Sal Worringham

5.2k Followers

Practicing meditation for 27 years and teaching for 22. Currently holding 4 Meditation groups and 2 Yoga classes. I work as a therapist in Surrey and feel very blessed to be a witness of my own and other people’s journeys throughout this life. All Meditations that come to me, come in that moment as I record them. Unscripted and unplanned, running my workshops and groups in this way for the last 22 years. Trusting in this present moment & what arises. Blessed with a loving husband & son Namaste

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Reviews

Laura

Jun 21, 2026

Thank you for sharing your powerful gift with me & the earth.Stay blessed 🙌

Karrianne

Jun 21, 2026

Wonderful way to recalibrate the body, mind and energy balance! I will use this again! Thank you so much

Taylor

Jun 14, 2026

i have been on the verge of a panic attack for 8 days and this meditation finally calmed me down. thank you so very much, i will be coming back to this so often. 💛🙏🏾

Winston Rylee

Jun 13, 2026

This meditation melted away an anxiety I had first thing upon waking and helped me be curious about it when I didn't know it was even there. TY

Adam -

May 6, 2026

Tapping…somatic, attention and being touched….allowing

Heather

Apr 27, 2026

This is very powerful for me especially lately as I go from my old self to my new self. It’s a helpful foundation for self compassion.

Anne

Apr 25, 2026

A different take on the usual EFT, which was very interesting and helpful. I found it very relaxing and soothing. Thank you 🙏🏻

Jen

Apr 20, 2026

A beautiful EFT tapping experience-I hope you make some more, you’re really good at it! Thank you 🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸❤️

Kat Thomas

Apr 13, 2026

An incredibly powerful meditation that allowe one to access the power of the divine feminine. I've never sweat so hard during a meditation in my life!

Kate

Apr 2, 2026

Created space and brought me into the present thank you ❤️

About

Speaks English

Joined Insight Timer in December 2018


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