3:00:00

Ultra Soft Brown Noise (Block Out Distractions & Get A Better Sleep)

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
174.1k

Brown noise has been used by many to not only get a better night of sleep but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin ...

Brown NoiseSleepFocusDistractionNoiseParentingWork

Meet your Teacher

Patrick LynenCologne, Germany

4.9 (377)

Recent Reviews

mdarcelin

August 28, 2025

First time trying it yesterday and it really put me to sleep! Thank you for sharing this 🙏🏽

Divyanshu

May 19, 2025

Add old radio white noise too. Thanks for the good work.

Alison

September 5, 2022

Worked!

Alka

August 14, 2022

A great night’ rest. Thank you so much 🙏🏻

Kerry

June 15, 2022

I have recently discovered brown noise. I have never been calmed or relaxed by white noise or many ambient sounds. However, the moment I heard this one in particular, I felt at ease. It helps me focus to study and I’ve used it to fall asleep.

Michelle

March 16, 2022

My favorite by far. Since I've been using this, I've gotten the best sleep. Thank you!

Mike

February 25, 2022

Perfect brown noise Thank you

More from Patrick Lynen

Related Meditations

Related Teachers

© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else