Free Meditations for Work

Meditation Topics

Work

Work focuses on enhancing productivity, managing stress, and finding purpose in professional life, offering tools to improve workplace dynamics and personal well-being.

Work Life Work Ethic Work Relationships Work Efficiency Work Stress Work Pressure Work Anxiety Work Ethics Shadow Work Inner Work

Featured tracks

Browse featured tracks on work from our library.

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.9guided•21 min•

Building The House Of Our Lives

Tony Brady

4.7guided•11 min

Discovering Your Gifts

Lou Redmond

4.8talks•10 min

Ascension News: From The 3D Work Ethic To The 5D Flow Ethic.

Steve Nobel

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.9guided•10 min

Affirmations To Combat Procrastination

Andrew Johnson

4.9guided•5 min

GRWM Meditation

Amanda Sellers

4.9talks•31 min

Cozy Pomodoro Sprint: 25-5 Focus Session With Rain Sounds

Laia Bové

5guided•17 min

New Business Opportunities Affirmations

Venus O'Hara

4.8guided•16 min

Preparing For Important Conversations

Bethany Auriel-Hagan

4.9talks•10 min

The Power Of Trade-offs: What Essentialism Taught Me

Jon Brooks

4.8guided•15 min

Morning Meditation For Personal Growth

Saqib Rizvi

Popular tracks

Browse free tracks on work from our library.

4.6guided•6 min

Mini-Break For Work Or Study

Mary Maddux

4.8music•30 min

Cello For Meditation: Release The Fear

The Wong Janice

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.9music•30 min

Cello For Your Soul: Ecstasy

The Wong Janice

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.9music•30 min

Cello For Concentration: No Remorse

The Wong Janice

4.2guided•1 min

Sixty Little Moments

Thomas Neil

4.9music•10 min

The Sacral Chakra: I Am Free

The Wong Janice

4.7music•19 min

Deeply Relaxing Ambient Music

Patrick Lynen

4.9music•10 min

The Solar Plexus Chakra: I Am Accepted

The Wong Janice

4.8guided•8 min

Unwind From Work

Kate James

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.8guided•5 min

Take Five

Emily Toner

4.6guided•6 min

Start Work

Emily Toner

4.5guided•4 min

The Pause

AJ Bicât

4.6guided•8 min

Take A Moment To Pause At Work

Neil Tranter

4.8music•90 min

Quantum Focus - Increase Focus / Concentration / Memory

Magnetic Minds

4.8guided•9 min

Manifesting Boundaries For Work + Life

Liza Colpa

On-demand courses

Discover premium courses by leading experts to learn about work.

COURSE

4.9

40 days

Mindfulness Daily At Work

by Jack Kornfield and Tara Brach

A 40-Day Challenge offering the key principles of mindfulness and the skills to integrate them into your workday.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

10 days

Overcome Anxiety At Work With Mindfulness

by Linda Hall

Build inner confidence and support your well-being with a holistic, mindfulness-based approach to beating work-related anxiety.

COURSE

4.8

10 days

Mindful Approaches For Work And Life

by Scott Shute

Scott Shute, who is the head of Compassion and Mindfulness programs at LinkedIn, has designed this course for those who wish to learn practical techniques to build resilience, introduce a mindset of personal growth and happiness into their lives.

COURSE

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

7 days

How To Set Priorities Daily For Happiness, Health, And Lots Of Energy

by Elizabeth Pyjov

Learn how to set daily priorities that will allow you to feel happier, be healthier, and more energetic!

COURSE

4.6

2 days

Recharge Your Motivation

by Insight Timer

Energize your week by mindfully planning your days.

COURSE

4.8

2 days

Finding Purpose In Your Work

by Insight Timer

Daniel Goleman for an inner exploration of what work matters to you and discover skills to uncover aspects of your passions to create personal fulfilment in your work.

Newest tracks

Browse the latest work tracks from our library.

5guided•9 min

Getting Out Of Overwhelm At Work

Vuyo Mthetho

guided•3 min

"On Work``" From The Prophet By Khalil Gibran

Victoria Adams

5music•33 min

285Hz Music For Focus & Flow: Study, Work & Creativity

Patrick Lynen

4.9music•45 min

A Room Without Time | Gentle Music For Mindfulness at Work

Patrick Lynen

5music•5 min

Elite Relaxtation

Ido Berg

music•4 min

Ocean Of Quiet Dreams

Ido Berg

4.3guided•6 min

Time To Take A Break From Work

Lee Aubert

5music•60 min

Eyes Open, Roots Down | Beta Waves 15 Hz Focus

Caroline Bakker

5guided•8 min

Have More Fun At Work

Ale Garnica

5music•38 min

ADHD Sound & Music for Hyperfocus & Creativity

Patrick Lynen

music•180 min

Gentle Focus Lofi — Soft Beats For Study And Work

John LimYD

5guided•10 min

A Life That Flourishes — Psalm 128

Leslie DMello

music•60 min

Focus Session: Concentration Music For Long Work Blocks

Rafael Arce

music•60 min

Productivity Flow State: Focus Music For Work Sessions

Rafael Arce

music•86 min

Rainy Window Lofi — Soft & Calm Beats For Focus And Relax

John LimYD

4.8talks•4 min•

Work: When Kindness Feels Missing (Mini)

Reuben Lowe

5music•36 min

ADHD Hyperfocus | Productivity Stream For Mental Clarity

Patrick Lynen

guided•5 min

I Am Here: A Work Meditation For Returning To Presence

Calvin Niles

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