Thank You For This Day | A Bedtime Prayer To Let Go
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Thank You For This Day | A Bedtime Prayer To Let Go

by Patrick Lynen

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
56

Before this day ends, take a moment to look back with gratitude and then let it go. This bedtime prayer is a chance to give thanks for what was good, make peace with what was difficult, and stop carrying today into tomorrow. Whatever remains unfinished can wait. For now, allow the day to be complete and give yourself permission to rest.

GratitudePrayerLetting GoEveningBody AwarenessMemoryRelaxationGratitude Practice

Meet your Teacher

Patrick Lynen

Klaipėda, Stadtgemeinde Klaipėda, Litauen

Meet your Teacher

Patrick Lynen

Klaipėda, Stadtgemeinde Klaipėda, Litauen