16:34

I Forgive All - Healing Affirmations For Relationships

by Petra Zikmund

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

Forgiveness is such a liberating force it provides us with the healing of any stuck energy and bitterness we might still feel. When we forgive it is like we are born new. Affirmations are a wonderful way to consciously remind us of our inherited capability to forgive all. As you will go through the process, you might realize that sometimes all we need is to forgive ourselves. May you be healed and may you be well beautiful being. All of our music is composed by Dorien May and tuned into 432Hz.

ForgivenessHealingAffirmationsRelationshipsEmotional ReleaseBreathingSelf CompassionInner PeaceWell BeingForgiveness AffirmationsRelationship HealingFocused Breathing

Transcript

Affirmations for forgiveness Hello beautiful soul,

Today we will allow forgiveness to truly sink into you.

Today you can become forgiveness itself.

Forgiveness can feel like a total relief from everything you had worried about in the past or might worry about in the future.

It shreds all the misconceptions of the mind and ego.

Forgiveness leaves you naked,

Naturally allowing the feeling of peace,

Joy and love to fill your being.

It does sound amazing,

Doesn't it?

Let's go on a journey together where all forgiveness is possible.

This place is in your heart,

Somewhere in the corner of our heart.

We can always tell whether we truly forgave or if we did it partially or not at all.

True forgiveness sometimes happens over time.

Not because times make us forgive,

But because the repetition and looking at the issue we had from different angles offers the ability to do it.

There is an unlimited amount of options and possibilities lying ahead of us once we forgive.

So why hold onto something that did not go as we wanted it to?

Today I would like to focus with you on the forgiving affirmations that we might need,

Especially in our relationships.

Relationships are dynamic by nature and misunderstandings are a part of them.

Today we can focus on your present romantic relationship or one from the past or one with your family member or friend.

This is a beautiful gift that our magical heart and soul possesses.

Truly anything can be forgiven.

Well your mind might protest right now.

But if we truly wish to restore peace and love in this world,

Then we need to do it in our hearts and our minds first.

This is not about making something hurtful acceptable.

It is about freeing ourselves from something that we should be over by now.

Feeling that untouched feeling of innocence and joy that will return to us when we forgive.

If you feel like you've been challenged to be able to fully forgive,

You can try practicing these affirmations.

And before you do that,

Try to find yourself an environment where you feel peaceful.

Take in a few deep breaths.

The first breath goes to your lower belly.

The second breath goes to your upper belly,

Just above the belly button.

The third breath goes to your heart.

Feeling the most beautiful sparkle of all.

The fourth goes to your throat.

Releasing the unspoken words.

And the last one goes to your head area,

Where it softens all your neuron connections.

In the affirmations when I mention the word you,

You can imagine the person you need to forgive the most.

I recommend focusing on one person at a time,

One that comes to your mind first.

I forgive myself for being afraid of things I haven't had the opportunity to heal before our relationship.

I forgive myself for reactions that were based on my fear.

I forgive myself for the lack of communication.

I forgive you for not knowing better.

I forgive you for your fears.

I forgive myself for my expectations on how you should be and how you should behave towards me.

I forgive myself for not having enough healthy boundaries with you.

I forgive myself for agreeing to things I did not feel were right for me in that moment.

I forgive myself for seeing in you something you were not.

I forgive myself for not accepting the 100% you.

I forgive myself for not being able to hold space for you as you were.

I forgive you for not seeing my true self and my highest potential.

Today I know that I am perfect as I am and you are perfect as you are.

I allow you to be the way you are and I allow myself to be the way I am.

My power and my love show in my ability to forgive and to set us free.

Love doesn't just lie in affection,

It also lies in forgiveness.

I forgive you for not seeing the world as I see it and I forgive myself for ever expecting that from you.

Love myself and I love you the way you are.

The situation was not the way I wanted it to be.

Maybe it was not the way you wanted it to be,

But it was the way it was and that is perfect.

I allow you to be the way you are because often the only thing I wish from people is to allow me to be the way I want to be.

Therefore I see the highest path and truth in forgiveness.

Forgiveness is a miracle.

It is the capacity our soul has been caring.

To be able to create a truly beautiful world.

I do this practice because I love myself and because I love the world.

May forgiveness heal and set me free from all the bounds I still carry in my heart.

I forgive all.

Now you can gently whisper to your heart,

Thank you beautiful heart for doing this with me.

And take a deep,

Long,

Nurturing breath and slowly come back to your wonderful body.

Meet your Teacher

Petra ZikmundBratislava, Slovakia

4.8 (463)

Recent Reviews

Julie

November 12, 2025

That was one of the best forgiveness meditations I’ve ever done. Thank you β€οΈπŸ™

Monica

October 16, 2025

It was challenging, but that's the point to forgiveness. One day it will be natural. Thank you! πŸ™πŸΌ I will be listening to this often.

Heather

January 6, 2025

Very perfect for the situation. I would love to do more tomorrow. I visualized the forgiveness much easier and with care.

Amber

December 5, 2023

Wow. That felt powerful. I released a lot of emotion. I’ll be coming back to this one often. Thank you ❀️

JayneAnn

May 9, 2023

Beautiful. Much needed. Will bookmark and revisit. Thank you πŸ™πŸ» πŸŒŸπŸ’ž

Lisa

February 9, 2023

I just listened to this to help with an upcoming conversation with my partner. It could not have helped me more. I realized things I’ve said and done that were not about him, but about me. I haven’t given him the space to be him, or for me to be me. I’m listening to it again, and I want to write down all the affirmations after my conversation, so we can both remember them. Thank you and namaste.

Corina-Inara

March 9, 2022

An amazing journey in forgiveness and what was needed for the lingering emotions and thoughts I was still holding in my heart space. Your affirmations addressed the messages I needed to say to myself and to the past lover. I thank you for making this meditation. I found it when I was ready and able to truly forgive him and myself. ❀ Divine Guidance.

Selah

January 8, 2022

This is a wonderful and profound meditation! I loved it!

Melanie

September 4, 2021

The best meditation on forgiveness I’ve ever heard..lovely πŸ’•

Amanda

June 26, 2021

All your work is beautiful & so helpful πŸ™πŸΌ thank you !

Jenny

April 24, 2021

Your words resonated with me and the music was lovely. Thank you πŸ™πŸΌ

Cris

April 2, 2021

Wow! Such a moving and beautiful meditation. Thank you

Jose

March 24, 2021

This was absolutely needed today for me. So beautiful! Thank you. Namaste.

Kerry

February 28, 2021

I have 2 children with autism and plsn to use this regularly to help me stay calm and patient with the difficulties our life holds. Thank you

Louise

January 13, 2021

Beautiful! I will listen again.

Silvana

January 13, 2021

That was beautiful. Thank you πŸ™πŸΌ πŸ’–πŸ’•

Belinda

January 13, 2021

This practice has given me so much peace. Many thanks to you for this. Xxx

Mary

January 13, 2021

This is one of the most beautiful and powerful meditations on forgiveness I have listened to. Thank you so much for your heart felt words and affirmations to help us forgive ourselves and those we have loved… Blessings and Namaste!

Kelly

January 13, 2021

That was amazing. Felt the shift and the love

Naoki

0

Wow! This is absolutely beautiful, I cried. I have been a member of this app since 2017 and this is the my first to post a comment or review. Thank you, please continue sharing your ideas, big help!

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Β© 2026 Petra Zikmund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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