You find yourself within a mountain.
This mountain is covered in beautiful,
Healthy,
Incredibly green fauna.
From the luscious green trees that reach high above into the sky,
To the meadows around you that stretch for miles covered with all beautiful forms of flowers and wildlife.
Birds soar across the sky,
High above,
To remind you that you are always being watched over and guided.
There is a light mist from a waterfall near you,
But it offers a gentle and refreshing kiss of rejuvenation and vitality.
As you walk throughout the mountain,
You see in the distance a vast,
Beautiful landscape covered in a blanket of the whitest and purest snow.
As if it were a painting brought to life.
As you continue to walk,
You approach a hot spring.
This spring immediately attracts your attention because of the way you feel as you approach it.
You feel its warmth and steam cleanse not only your body,
Your soul.
As you get closer,
You feel the healing and the rejuvenation that this spring will provide before you even enter.
As you get in,
You immediately feel a difference within yourself.
As you submerge your body,
You feel the spring wash away all that stress,
The frustration,
The negative emotion that you have had for so long.
You look down,
It is as clear as crystal,
And as you peer to the bottom,
You discover that beneath is just that,
A floor comprised purely of amethyst.
A stone of cleansing,
Renewal,
And protection.
You are safe here.
You feel the toxins purge themselves and evaporate into the steam to be released into the ether from whence it came.
As you fill your hands with the water,
You gently splash your face and feel your skin become renewed and cleared from all toxins within.
As you dip your head back into the water,
You feel your mind release all of the pressure it has been holding on to.
A calming and soothing wave rushes over you,
And all of the negative thinking,
The negative self-talk,
The beliefs that have held you from your truest happiness and highest potential become washed away.
Within that wave is love,
Support,
Reassurance,
And strength.
It whispers to you,
You are safe,
Deserving,
You are strong,
Healthy,
You are evolving,
You are ascending.
You feel your body become lighter and lighter as you release these toxins,
These traumas,
And the heavy weight of negative feelings and negative self-discussion.
Take this time to now release and purge your deepest depths of your soul within your eternal spring of cleansing.
As you release your final bits within the spring,
Know that if you did not finish your purge,
This is okay.
You are welcome to return to this spring at any time.
This is your cleansing waters and your home of rejuvenation.
As you rise from the spring,
You are almost levitated to your feet.
You feel the lightest that you ever have.
You take a moment to let yourself settle into your space once more.
You feel rejuvenated,
Weightless,
And ready to continue your journey within this third dimensional space.
You have released so much of what has plagued you for so long,
And you rejoice knowing that you will never feel the same emotions from these memories,
For they are simply experiences,
And they have served their purpose on your journey.
It is now time for them to be gone.
As you begin to walk throughout the mountain,
The trees and the meadows appear even more vibrant and beautiful than before.
As you walk,
They whisper phrases of love.
I am proud of you.
You did it.
You are incredible.
You are divine.
You are just the way you are.
You are enough.
You are exactly where you are meant to be.
You receive each and every one of these phrases,
And fill what was once filled with negativity and darkness,
Now with love and with light.
As you continue to walk,
You approach a home.
This home is very familiar to you,
For it is yours.
This is your place of rest.
It is your place of being.
As you approach the door,
You feel a wave of warmth,
Safety,
And protection fill you.
This is your mountain.
This is your spring of cleansing to return to any time you wish.
This is your sanctuary.
This is your temple.
This is you.
As you open the door,
You return to your place of being in reality.
You feel lighter,
Happier,
Healthier,
And proud of yourself for releasing that which has held you back for so long.
Today is a new day,
And you made the choice to make it great.
Let us take three deep breaths and open.
