4 Hz Binaural Beats | Sleep Fast & Subconscious Healing

4 Hz Theta Binaural Beats are designed to slow down brain activity and guide your mind into a state of deep subconscious healing. This sleep-focused track supports relaxation, emotional release, and mental reprogramming, making it ideal for those who want to fall asleep faster and awaken feeling restored. It encourages deep rest, aids in regulating the nervous system, and enhances dream clarity. Perfect for night meditation or simply letting go before sleep. If my music has touched your heart or supported your healing, you can leave a small donation here on Insight Timer. Every contribution helps me create more soundscapes to uplift and heal others. Music composed by Giacomo Franzoso, Point of Attraction Sound.