06:09

An Invitation To Dance With Your Energy Of Creation

by Polly Hearsey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
777

What does it mean to be creative? In every moment of every day, with every breath and every thought, we are creating our lives. Creativity runs through every cell of our being. The power of this creativity is immense. What we are capable of creating is beyond what we can see, beyond what our logic tells us is possible, beyond what we know. This is a short but powerful visualisation practice to open you up to your own power. Tapping into your infinite creativity to be more you and to create more of what you desire can begin when you accept your true energy of creativity and embody this each and every day. Trust in what you see, feel and hear. Trust in yourself. Be open to your own power of creativity. You can repeat as often as you need. It's your time to create.

CreativityEnergyImageryGroundingEmpowermentBreathworkGuided ImageryPersonal EmpowermentVisualizationsEnergy Work

Transcript

Your power to create is immense.

What you believe you can create is only a fraction of your true capability.

To accept this,

You will have to feel it.

In this journey you will feel the power of your creativity and its unique energetic frequency.

To get comfortable in sitting,

Standing or lying down,

Take some nice deep breaths in through your nose and out through your mouth,

Letting all the tensions and anxieties and worries just float away as you breathe out.

Feel yourself centering in the present.

Feel your body connect to the earth beneath you and the elements surrounding you.

Feel the calm flooding your body and your being.

Find yourself at the head of a path.

In front of you is a wall with a doorway.

You walk towards the doorway and as you reach it,

You see that the door is broken and there is a gap that you can squeeze through.

On the other side,

You find yourself in a large open space and in the centre are four figures waiting for you.

As you approach them,

They greet you and guide you to the centre of the space.

They move to take their places at four points in a circle around you.

Turn to acknowledge each in turn.

Feel their presence,

Their warmth and support.

And when you have greeted each,

Return to your starting position.

The figures will open up their arms to their sides and a huge blank screen will rise up encircling you.

Place your awareness on the whole screen.

Allow images to form all around you.

Let them move,

Unfold,

Enfold,

Swirl,

Transform as they wish.

Let them dance.

As the images come into place,

As they take their form all around you,

Notice how you feel.

Feel the energies in your body.

Be aware of your reactions.

Breathe deeply into your heart and your core.

Let the breath anchor your heart into the earth.

Feel your strength and presence.

Accept your power.

Hold out your hand in front of you,

Palm facing up.

Draw the energies encircling you into the palm of your hand.

Pull them from your heart.

Let the energies crystallise in the palm of your hand.

When they are all there,

Place your hand upon your heart and breathe the energy in.

Allow it to flood your being.

Accept it into your heart.

Acknowledge,

Thank and bless the guides in turn and return to the wall where you now can walk through a large open archway back onto the path.

As you walk up the path,

Each step and breath will bring you back into your body in the present moment.

As you reach the top of the path,

You can open your eyes.

Your energy of creativity is anchored in your heart.

Now you must embody it through action.

As you go through your day,

Approach the actions you take with the energy you have accepted into your heart.

Recreate that energy through the actions that you take.

Meet your Teacher

Polly HearseyHereford, UK

4.7 (94)

Recent Reviews

Alyssa

March 22, 2024

I love this meditation. I could feel the power and wisdom crystallize into my palm. I’ll be adding it to my favorites and repeating it often. Thank you Polly!

Gail

June 22, 2023

Powerful!! Polly I feel empowered and emboldened to connect with my creative energy and infusing into my daily actions. Amazing imagery and a useful tool to recreate that energy. πŸ™πŸΏ Thanks

Fidelma

September 5, 2019

Thank you Polly. I connected with energies I love. Bringing those energies with me today 🌞🌼🌜🌳

Juanda

June 20, 2019

Creatively clear tool to use in revisiting life intention.

Camila

May 15, 2019

Love your work...

Julie

April 20, 2019

Thank you! 🌷🌷🌷

Lisa

April 20, 2019

Wow! This helped me feel so connected to the power within of creativity πŸ’«πŸŽΆπŸ’œthank you . I’d love to hear a course for creativity from you! Beautiful visualization and voice . πŸ’—

Bek

April 20, 2019

Polly you have created such a powerful process- my heart is on fire with the most amazing potency πŸ’•

Treacy

April 19, 2019

Awesome Polly! More please πŸ™

Jacqueline

April 19, 2019

Nice. Thank you. I wanted to know more about the four guides, but thank you.

Savun

April 19, 2019

Thank you very much. Hugs

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Β© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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