The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSusan is a meditation teacher with a secular mindful approach to meditation practice. Susan provides a wonderful deep experience of meditation and also leaves the listener with guidance they can take back into their own personal practice.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app