07:30

Wind Down For Sleep

by Ayesha Adhami-Magueta

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
175

A gentle and relaxing track to help you let go of your day and prepare for rest. Can also be used for stress-relief and short meditations. May it bring you calm, ease and release. Wishing you restoration and sweet dreams.

RelaxationSleepStress ReliefMeditationRestoration

Meet your Teacher

Ayesha Adhami-MaguetaToronto, ON, Canada

More from Ayesha Adhami-Magueta

Related Meditations

Related Teachers

© 2026 Ayesha Adhami-Magueta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else