Welcome,
And thank you for joining me in this meditation to help heal our beautiful planet.
Let's begin by finding a comfortable position,
Whether that's seated or laying down,
However your body is able to relax.
If you happen to be driving,
Please find a safe place to pull off or wait until another time to have this experience.
Take a few slow,
Deep breaths,
Breathing in and out at your own pace.
Letting this relaxation spread from the feet,
Up through the legs,
Into the hips,
And into the torso.
Relaxation spreading farther into the shoulders and the neck and the head.
Allow your face to relax more and more.
Begin to feel the radiance of source energy shining down upon you,
Warming your skin and livening your cells.
Allow this radiance to fill your entire body.
Source energy shines upon you as an infinite array of colors in the most beautiful,
Brilliant display you have ever experienced.
Focusing on your heart center,
Visualize emerald light with golden sparkles emanating from the core of your being.
Allow this emerald light to expand from the center of your heart and spread into the room around you.
Allow this emerald light to take up as much space as it wants to and bask in the frequencies of love and health pulsing within and around you.
Feel your crown at the top of your head opening up,
Letting in an opalescent light into your being.
As this light fills your body,
Your spirit is being pulled higher and higher,
Even coming out of your body,
Ascending up through the layers of atmosphere until,
Finally,
You are floating above the earth.
Beam down your radiant luminosity to the trees,
The plants,
The flowers,
Dissolving and voiding all that is not in harmony.
Allow your radiant luminosity to permeate every tree,
Every shrub,
Every flower,
Sharing love and healing.
And this energy to cover all the pieces of land on earth.
Reaching deeper into your essence,
Feel the connection with the oceans,
Lakes,
Rivers,
And waterfalls,
Seeing turquoise and blue sparkling radiance descending through these waters.
This radiance sends your love and gratitude to the beautiful cleansing that the water element offers us.
The water inside us deeply resonates with the water of the earth.
Allow Source to sustain you as you sustain the earth.
Visualize healing luminescent light coming down to heal all the animals on this beautiful planet.
This healing energy that comes from your essence permeates through the earth field.
As you share your light,
See the colors of the earth intensify.
Bright vivid vibrations emanating from every aspect of the earth.
Let's rest in this gratitude and love for a few moments.
Let's rest in this gratitude and love for a few moments.
Let's rest in this gratitude and love for a few moments.
Still floating above the earth,
Feel your essence of self extend down into the planet.
Spread your inner light through the crust of the earth into the layers of rocks below,
Going deeper and deeper through to the magma and into the ball of light at the core of the earth.
Rest your gratitude for all that Mother Earth does to sustain us.
Taking a few slow deep breaths,
Feel your spirit gently floating back into your body.
Allow the uplifted and centered resonance of your connection to source energy to remain with you.
As we breathe in the air that sustains us,
The planet breathes as well.
Breathing in and out.
To ground that resonance into every cell of your body,
Start by wiggling your fingers and your toes.
Keep your hands together and place them over your heart to seal in the experience.
When you are ready,
Open your eyes and return to life on Mother Earth.
Thank you for your presence.
