This is Rachel Clare leading you through a mock-up meditation.
A mock-up meditation is for when you desire to create or manifest in an area of life you have a vision,
A wish,
A way you would like it to be.
So for this meditation pick an area of life.
It's a relationship space or a business space.
We're thinking of it in terms of a space.
So when you've chosen the space that you would like to create a mock-up for,
Be comfortable in your seat,
Take a deep breath,
Sit up nice and tall and if you feel comfortable close your eyes.
Imagine that there is a huge tree trunk out in front of you.
Bring it toward you until you are seated upon it.
It anchors in at the base of your spine.
It's as wide as your hips and it goes all the way down to the center of the earth where it connects.
This is your grounding cord.
Now you are grounded in present time.
Imagine out in front of you a bubble.
This is a bubble or a space that represents the current state of this space that you're looking at today.
So for example let's say we're looking at a relationship space.
I'm going to look at this space and I'm going to ground it down to the center of the earth just like I just did for myself and then I'm going to be quiet for a moment and I want you to intend that any energy that is ready to leave this space goes down off of this ball,
Down this grounding cord to the center of the earth where she will transmute it.
When we're working with energy your intention is enough.
So just intend and be curious,
Be like kindergarten about this and just pay attention to what you notice.
You might see things,
You might just know things,
You might not notice anything at all but know that it's working.
So ground off this space.
If you'd like to press pause to continue to ground please do so now otherwise we're going to move on.
So you've grounded this space and now we are going to mock up what you would like for this space.
So imagine filling this bubble with colors that feel nourishing and nurturing to you and your life that represent what you desire for this space.
So it might be beautiful teal blues or sea greens.
I'm going to be quiet for a moment while I give you time to fill this bubble with colors that you desire.
When you feel complete then I want you to put qualities that you want for yourself and your life and this space into this bubble.
Qualities like love,
Peace,
Joy,
Amusement.
Fill this bubble with those qualities.
When it feels like you are complete you're going to imagine that you're reaching out and you're touching this bubble with your spirit finger or you're lightening it with the light of God.
See it turn a beautiful gold color.
Now I want you to imagine that you are bringing this bubble toward you and you are bringing it toward you until it enters your space and then it enters your heart space.
You're bringing it in to your heart chakra and now we are going to release this to the universe to spirit to allow spirit source God to bring this mock-up to you in divine timing and divine order.
Thank you for joining with me today.
I hope you enjoyed this exercise and you can mock up anything you'd like in any space that you would like in your life.
This is a powerful way to create with clarity,
Vision and intention.
Namaste.
