04:45

Start Your Day With Energy, Optimism And Awareness

by Robert Aceves

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

In this meditation, we will be practicing an affirmation to start your day with energy, optimism, and awareness. By repeating this affirmation every morning you will make them stronger and over time they will become part of your daily life. The habit of being optimistic and raising awareness every day will help you live a more complete life. This guided meditation works gently and effortlessly. Enjoy it!

EnergyOptimismAwarenessManifestationSelf ImprovementLoveConfidenceGratitudeConfidence BoostingAffirmationsGuided MeditationsLove ProjectionsPositive AffirmationsEnergy RechargeGoal Manifestation

Transcript

And gently,

You're going to start repeating the following phrase.

This phrase is full of healing and positive energy,

So that you can manifest your goals for today effortlessly.

Today is a beautiful day of opportunities.

I am exactly where I need to be.

I open myself to the universe,

And every moment I am improving more and more in all aspects of my life.

And keep repeating this phrase.

Today is a beautiful day of opportunities.

I am exactly where I need to be,

And I open myself to the universe,

And every moment I am improving more and more in all aspects of my life.

Breathing in and out,

And you will continue to repeat this phrase throughout your day.

Repeating this positive affirmation several times a day will help you to keep your attention on your purpose for the day.

Especially every time you notice that your attention is getting distracted,

And feel how your body already feels much better.

And you will continue to feel the rest of the day,

This beautiful feeling of positive energy,

Optimism,

Feeling more confident in yourself,

Filling yourself with love so that you can share this love with all the people who come close to you throughout the day.

Projecting peace,

Love,

Happiness,

Kindness,

Joy,

Receiving any situation with love and kindness,

Feeling grateful for this new opportunity to work or manifest in your dreams.

And little by little,

You will go back to your body.

Breathing in and breathing out,

Feel your body,

And feel your energy,

And remember that this energy will follow you throughout the day,

And when you need to recharge your energy,

All you have to do is return to your breath,

And reconnect with this internal energy that is already yours.

Little by little,

You're going to wake up,

Feeling your feet and your hands,

Opening your eyes,

And observing the colors and shapes around you,

Stretching your body.

Very well.

Thank you for listening to this guided meditation.

I wish you the best for today and always,

And send you infinite amounts of love your way.

See you next time.

Meet your Teacher

Robert AcevesCalifornia, USA

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© 2026 Robert Aceves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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