Thank you for joining me today.
I invite you to receive this Tibetan Singing Bowl with affirmations,
Supporting you on your healing journey.
I recommend lying down if possible,
Supporting you to relax further into your body and really receive these words.
Closing your eyes when you're ready.
There will be a pause between each affirmation to really allow yourself to receive each one.
Starting to connect with your breath now,
Noticing the rise and fall of your chest.
When you're ready,
Let's begin.
I'm falling in love with taking care of myself and putting myself first.
I give myself the space and time to heal.
I'm grateful for this body,
This mind,
This soul.
I release all emotional blocks that stop me from enjoying peace of mind and return to the present.
I was born to love and be loved.
I allow myself to receive love,
Prosperity and abundance.
I choose love over fear.
I deserve good things to come to me and so it is.
When I When I prioritize my healing,
I heal the world.
I am worthy of feeling good and well in my body.
I forgive myself and extend the same loving kindness that I extend to others.
I am worthy of love and grace.
I release feelings of guilt or negativity and reconnect to peace and love.
I embrace the things that bring me joy and joy.
I watch as I radiate from within.
I let go of fears and outside voices and return to my truth and power.
I am gentle with myself and how life is unfolding,
Knowing I'm doing my best.
I am ready to place one hand on your heart and take a moment of gratitude for yourself,
For showing up and prioritizing your healing,
Allowing your eyes to flutter open when they're ready.
I wish you a beautiful day.
