20:26

From Grief Through Release To Relief

by Resonance Space (Ivo Vossen)

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
12.8k

The intent of this practice is to turn grief into joy, liberating guilt & fear This frequency (396Hz) liberates the energy and has beneficial effects on feelings of guilt. It cleanses the feeling of guilt, which often represents one of the basic obstacles to realization, enabling achievement of goals in the most direct way. The ‘Ut’ tone releases you from the feeling of guilt and fear by bringing down the defense mechanisms. 396 Hz frequency searches out hidden blockages, subconscious negative beliefs, and ideas that have led to your present situations.

GriefReliefJoyGuiltFearFrequencyEnergyRealizationAchievementDefense MechanismsBlockagesNegative BeliefsPresent Situations

Meet your Teacher

Resonance Space (Ivo Vossen)Hamburg, Germany

4.6 (406)

Recent Reviews

Sim

February 5, 2023

Love this one… used to listen to it often and came back to it today after a 4 year gap. Wonderful, thank you 🙏🏽

Jacqueline

August 5, 2019

Thank you. This definitely offered a shift. I will return to this again.

Alice

December 8, 2018

Excellent! Almost hypnotic, made my thoughts flow far from worries. Thank you.

Mary

October 16, 2018

Recently losing my Mom, I have been trying calm my mind during meditation. Loved the sound and nuances in this. Thank you. Namaste 🙏

Gary

October 10, 2018

Intense and vivid. Soothed my aching soul ❤️💫

Gretta

June 6, 2018

I had no idea what to expect but felt my heart ease and my tears dry. Thank you!

L.

May 20, 2018

Strange and I fell asleep very soon. But I will come back to this one

janel

January 24, 2018

Nice transition helped me process...i am grateful

Catherine

December 1, 2017

A welcome companion on this day of grief. 🙏🏻

Marilla

November 19, 2017

One of the weirder meditation experiences I've had. Not exactly enjoyable buy certainly shifted some blockages around my heart chakra!

Johnny

October 29, 2017

Felt like I was in a deep sea thriller or grindhouse horror movie... but in a good way lol.

Sam

October 26, 2017

Very nice!! Really helped and made me float. Thank you!

Virginia

July 23, 2017

Never used a sound meditation that was "progressive" before. This one starts in one mood and ends in a completely different one. I liked it.

Morning

July 10, 2017

Wow. I would retitle this "From Grief Through Release to Relief." Quite an amazing ride, even though my heart palpitations (I deal with chronic anxiety) were disturbing. A great means of processing painful grief.

IAmThatStrange

July 9, 2017

Wonderful thank you so much for this!

Jon

July 8, 2017

It is a little strange at first but I liked where it took me.

Eric

July 8, 2017

Cool tones and rhythm.

Jackie

July 8, 2017

Perfect background sounds for a mantra meditation. 🙏🏼😊

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© 2026 Resonance Space (Ivo Vossen). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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