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Uplifting, Nourishing Reformer and Yoga Holiday

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Uplifting, Nourishing Reformer and Yoga Holiday

October 24 - 31, 2026

Talalla, Sri Lanka

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7 nights, 8 days

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13 person retreat

Highlights

  • Uplifting and nourishing Yoga holiday

  • Daily reformer pilates

  • Ywo highly experienced teachers

  • Spinal Mobility

  • Expert Yoga Tuition

  • Surfing

  • Pilates and restorative

  • Handstand training

Details

A Transformational Escape in Beautiful Sri Lanka Join us for an unforgettable retreat in Sri Lanka — a powerful blend of Reformer Pilates, yoga, ocean views, and soulful connection. Set on a pristine stretch of white sandy beach, our peaceful resort is a hidden gem, visited only by local fishermen on their daily routes. The Location Our stunning 7-acre beachfront property offers: - A 20-meter outdoor freshwater pool - Four purpose-built yoga shalas - A full-service Ayurvedic spa - A gourmet open-air restaurant - A brand-new Reformer Pilates studio overlooking the beach It’s the perfect setting to recharge, reconnect, and revive. Whether you’re gliding into Reformer sessions, soaking up the ocean breeze, or relaxing in nature, this retreat invites deep rest and rejuvenation. Our boutique accommodation features elegantly designed rooms with open-air marble bathrooms, private patios, and views of tropical gardens or the Indian Ocean. For a more immersive experience, our luxury bamboo glamping huts offer the perfect blend of nature and comfort. You’ll move, mobilise, and strengthen — all while cultivating inner calm, joy, and creativity. We’ll laugh, play, rest, and grow together. Everyone is welcome, and the small group size (max 10 people) ensures personal attention and a truly connected experience.

Location

Talalla, Sri Lanka

Talalla is a serene coastal village located in the Southern Province of Sri Lanka, known for its pristine beaches, tranquil atmosphere, and natural beauty. Nestled away from the more crowded tourist destinations, Talalla offers a peaceful retreat with its golden sandy shores and clear turquoise waters, making it an ideal spot for relaxation and rejuvenation. The beach is relatively undeveloped, providing a sense of seclusion and a perfect setting for activities like swimming, sunbathing, and yoga. The surrounding area is lush with tropical vegetation, offering opportunities for exploration and nature walks. Visitors can also experience the local culture by exploring nearby villages, enjoying fresh seafood, and participating in traditional Sri Lankan cooking classes. With its unspoiled beauty and laid-back vibe, Talalla is a hidden gem for travelers seeking an authentic and calming escape in Sri Lanka.

Venue

Talalla Retreat

4.5 517 Reviews

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On the south coast of beautiful Sri Lanka, find yourself amongst the palm trees on our peaceful and secluded beachfront property. With panoramic views of the clear blue Indian Ocean, natural sea breeze, and idyllic sunsets, you will be transported to an oasis away from the hustle and bustle of everyday life. Talalla Retreat is your peaceful escape into paradise. In addition to our range of eco-friendly accommodation options, we offer yoga retreats and classes, surf camps, a full-service spa, an outdoor pool, a restaurant and bar, and more.

Free Wifi

Free Wifi

Pool

Pool

Garden

Garden

Spa

Spa

Sauna

Sauna

Bicycles For Rent

Bicycles For Rent

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Cafe

Cafe

Accommodation

Deluxe Villa

2 Rooms Left

Private room for 1

$2,220 USD total

Private Bungalow

2 Rooms Left

Private room for 1

$1,999 USD total

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All rooms are styled with natural materials and sustainable furniture to help you feel grounded and connected to the environment. Each has an ensuite bathroom and all the amenities you need for a comfortable stay.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegan · Vegetarian · Halal · Kosher · Gluten-free · Dairy-free · Organic · Keto Friendly · Paleo Friendly · Nut Allergy Friendly

Dine at our open-air beachfront restaurant, where locally-sourced and seasonal ingredients are turned into vibrant Sri Lankan and Western dishes. Breakfast and dinner are included (buffet-style with varied options) Enjoy king coconuts, tropical fruits, fresh seafood, and more Ingredients are grown organically on-site or sourced from nearby villages Whether you’re sipping a coconut under a palm tree or dining with your toes in the sand, food here is a nourishing, delicious part of the experience.

Schedule

Each day includes a blend of energising and restorative practices: 8 am - 9:30/10 am Morning yoga classes with breathwork (pranayama), meditation, mobility, backbends, and handbalancing 10 am Breakfast 4 pm -5:30/6 pm Afternoon sessions include a 50–60-minute Reformer class, followed by yin, restorative yoga, or Yoga Nidra All levels are welcome. You’ll be offered modifications and variations to suit your needs and goals. Classes are thoughtfully designed to help you: - Explore creative movement - Deepen body awareness - Gain confidence in inversions - Develop your personal practice - Learn how different body types can approach postures in unique ways Even if you’re not a teacher, the classes are structured to awaken the teacher within, encouraging curiosity, growth, and self-inquiry. 6:30 pm Dinner Please note that the schedule is subject to changes, as needed.

Testimonials

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Recently returned from cyoga retreat in Portugal, and already looking forward to the next one! Catie is not only a great teacher, creative and attentive to individual journeys, she also chooses the venue with great care so we benefit from a wholly experience, from daily yoga practices to delicious meals, as well as a variety of extra activities nearby. Everyone felt very welcome from the start, we progressed in our practice, and by the end of the week it was clear we had gained in wellbeing, wisdom, joy and friendship. 🙏

Nathalie, France

Catie’s yoga retreat in Morocco was better than I could ever have imagined. Catie has a unique approach to yoga and is able to create a truly wholesome experience for everyone within her class. Her knowledge is extensive and by understand each students limitations, helped propel students and me in particular to an unexpected higher level. I warmly recommend her yoga teachings to all students regardless of ability. You will learn and explore your soul, your body and mind, from a newfound perspective.

Solvita, uk

CYoga is great. Impeccable organisation and attention to detail. Carefully chosen venues. Very well structured and taught classes which cater for the different levels. Just booked my third retreat - can't say more than this.

Neil G, UK

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Host

What's Included

Tuition

Reformer classes

Breakfast and dinner

Accomodation

Pre and post retreat tips

Not Included

Flights

Transfers

Insurance

Lunch

Extra activities (e.g., surfing at an added cost)

FAQs

Guest requirements

  • A care for other participants and the venue

Cancellation policy

The remaining balance for the retreat is due 120 days prior to the start date. If this balance is paid earlier than these 120 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 120 days before the retreat begins.