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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationriver chevannes
River Chevannes, MSW, LCSW is an Afro-Indigenous and Afro-Caribbean artist and community-based social and cultural worker from Brooklyn, New York (land of the Munsee, Lenape, and Canarsie peoples). River is committed to compassion practice, decolonizing mental health, healing justice, and the interdependence of individual and collective healing and well-being.
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