Create Your Dream Day With Reiki

09:03

Create Your Dream Day With Reiki

by Ron van Mourik

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1

This Reiki and guided meditation session is designed to help you align your energy with the day you truly desire. Release stress, worries, and limiting thoughts as Reiki gently restores balance and clarity within. Through relaxation, visualization, and Reiki healing energy, you will connect with your intentions and create space for joy, confidence, abundance, and inner peace. Allow yourself to step into the energy of your dream day and discover how it feels to live it now. After the session, you may feel inspired, empowered, refreshed, and ready to bring more of your dreams into everyday life.

Meet your Teacher

Eck en Wiel, Nederland

Meet your Teacher

Eck en Wiel, Nederland

Transcript

Namaste. And good morning. Today is a beautiful day. And we are going to begin with it together with Reiki, Intention and imagination. If you're still in bed. Stay there and allow yourself a few moments of peace. If you are already up, Find a comfortable place to sit or lie down. Take a gentle breath in through the nose. Slowly out through the mouth. Again. Breathe in through the nose. And out through the mouth. One more time in and out. Now either aloud, Out loud or in your mind say, I accept this Reiki energy for my highest good. Close your eyes. If you haven't already. And as you relax, Reiki begins to flow. Allow yourself to receive it. There is nothing you need to do. Simply be open to the energy and let it flow wherever it is needed. Take another deep breath. And allow your body to relax. Today is already a blessed day. He woke up this morning. And that in itself is a gift. Not everyone received this day. Not everyone had the opportunity to wake up. And experience a new beginning. So before anything else Take a moment to appreciate this precious gift of life. Today is a new day. A fresh start. A beautiful opportunity. If you have dreams. Today is the perfect day to begin moving forward then. You don't need to have to take a huge step. Even the smallest step is already a step forward. But perhaps there is someone you would like to reconnect with. Perhaps there is a goal you have been postponing. Perhaps there is something in your heart. That has been awaiting for attention. Today is the day to begin. Now imagine your day unfolding before you. See your day as if it is already happened. You do not need to fill it with every task on your agenda. Instead, Focus on the moments that truly matters. The things that are important to your heart. The things that would make you proud when the day is over. Imagine yourself moving through this beautiful day. See yourself waking up energized. See yourself smiling! See yourself feeling happy and confident. Imagine meeting the people who matter to you. Notice their smiles. Notice their warmth. Feel how good it feels to connect. Perhaps there is someone you need to forgive. And perhaps there is someone. . . Who needs your forgiveness. Imagine approaching them with kindness and understanding. See peace being restored. See all burdens being released. Feel the freedom. That comes from letting go. As you continue through your dream day, Imagine yourself taking action towards your goals. See yourself making that phone call. Or sending that message. Starting that project. Taking that first step. Feel the satisfaction. Of finally beginning. Notice how good it feels. Notice the excitement. Notice the energy growing inside you. As you visualize your day, See everything in full color. See the surroundings. See the light. Feel the temperature. Notice the sounds around you perhaps even the smells. Allow the experience to become vivid and real. The Reiki energy is flowing through every scene you imagine. It is flowing through you. It is flowing into the moments of your day. Into your intentions. And to your goals. Into your relationships. Into your happiness. Feel the energy being stored in you. In these moments. Supporting them. Nourishing them. Blessing them. Feel Reiki flowing through your body now. Flowing through your heart. Flowing through your mind. Bringing clarity. Bringing Peace. Bringing confidence. Imagine yourself sharing light throughout the day. A smile. A kind word. A greeting. A moment of genuine attention. Simple things can brighten another person's day. And when you share Light with others, That Light grows within yourself as well. Feel yourself becoming lighter. Brydon. More energized. More joy for them. This is your day! Your dream day. Yesterday is gone. Tomorrow does not exist. Only today is real. Only this moment is real. Today is the first day of the rest of your life. Take a moment now to go through your day and your day. One final time. See it unfolding. Exactly as you wish. To yourself happy. See yourself successful. See yourself peaceful. See yourself living fully. Feel gratitude for this beautiful day. And now we will seal this intention with our breath. Take a deep breath in through the nose. And out through the mouth. Again breathe in Breathe out. One more in. In and out. And feel the Reiki energy seeking your intentions. Sealing your dreams, Sealing your vision. Energy is now anchored within you. Your day is blessed! Your day is energized! Your day is filled with possibilities. Today will be an amazing day. Today will be a beautiful day. Today is your dream day. Enjoy every moment. Live it fully. And remember. Even the smallest step can change your life. Namaste.