Wake Up Sessions 1: Is Your True Self Ever In Trouble?

Welcome to the Wake Up Sessions — 1–8 minute meditations from Ruben that you can return to anytime. A brief reset. A quiet shift. These Brief Moments of Stillness become deeply transformative when practiced regularly. Many participants of Ruben’s courses speak of increased softness, clarity, and a quiet joy that ripples through life. This practice deepens naturally, just by listening. Sharing a review or reflection in the classroom helps us reconnect with the 'Non-Personal Loving Awareness'. Beautiful friendships have also formed — from Australia to the Netherlands — for which Ruben feels deeply grateful. Explore courses like ‘Finally Feeling Totally Worthy In Life’ and ‘Free As A Bird | Transformative Live Forest Sessions’ to go further.