Green Healing Meditation Welcome Take a slow breath in.
And gently exhale.
This is your moment,
Your sacred time,
For you and your beloved animal.
Take a moment to settle.
Take a moment to be here and now.
Realize for this small moment,
You are gifting yourself a safe haven to be together in an healing space.
Envision this place to sit in.
Maybe it's this hidden room behind some big trees.
Maybe your safe space is in a beautiful cave.
Or just sitting at an ocean beach while the waves come in and out.
See yourself here.
Envision yourself.
Know it,
Sense it,
Embrace it.
In this sacred space,
Let us open our circle of light and protection,
With our beautiful guardians,
That will step in.
From the east we welcome the eagle,
Bringer of clarity and vision.
From the south we call upon Jaguar,
Guardian of strength and truth.
From the west we invite the whale,
Keeper of deep emotions and ancient wisdom.
And from the north we honor the wolf,
Teacher of loyalty and intuitive guidance.
From above we welcome Dragon of Divine Light,
And from below we call upon Serpent,
Healer of the earth's energy.
You and your beloved animal are now held in this sacred space,
Safe,
Protected,
And deeply loved.
In our beautiful sanctuary,
Where we have gathered and opened our circle,
Find a comfortable position and allow your shoulders to soften.
Take a deep breath in,
And if you want and it feels right,
Close your eyes.
As you exhale,
Let the tension melt away.
And if your pet is near,
Gently place a hand on their body,
Or simply feel or sense their presence beside you.
If they are not physically with you,
Hold them in your heart.
Imagine your breath and your pet's breath moving together in harmony,
In peace,
Creating this rhythm of relaxation and the flow of breath going in and out.
With a feeling of gratitude of the circle that you're sitting in at this moment,
Let's set an intention together.
You can do this silently or aloud,
And it may sound like this.
May this meditation bring healing,
Balance,
And renewal to my beloved pet.
May their energy field be restored and filled with love.
Place your hand on your heart and let this intention settle.
With every breath taken together,
Feel how it eases the tension in your chest and the test of your animal.
Let us begin to sense their aura,
The soft,
Glowing energy that surrounds them.
You may feel it,
See it,
Or sense it,
Or just have that inner knowing of the outer energy around your animal.
If at this time you're not feeling it or you're not able to connect with that energy,
That's okay.
Just place your hand on your heart and imagine it.
Start to visualize a gentle,
Vibrant green light flowing around their body.
It may appear like sunlight filtering through leaves or like a cool breeze moving through a forest.
Feel the green energy carrying healing and balance,
Restoring their body,
Mind,
And spirit.
Connect with the breath and feel how you're breathing in more deeply,
Anchoring in the vibration of the color green.
With every exhale,
Allow this green light to go brighter,
Wrapping your pet in a cocoon of safety and love.
And just scan around your pet if there are any areas where they need extra support.
Imagine the green light focusing on those areas.
Take your time,
There is no rush.
The flow of green will start to get its own rhythm.
It's almost like listening to a soft song that slowly comes into a room and goes around you like a blanket.
Feel those vibrations coming together for you,
Softly nurturing,
Gently renewing.
You may add the vibrations of these words to them.
You are safe.
You are healing.
You are whole.
And just stay here,
Follow the rhythm.
See the strands of green go around your animal.
Notice their calm breath moving with the color green.
When they breathe in,
The color goes closer.
And when they breathe out,
You can see the healing,
The calming,
Taking its effect.
It is like moisture that goes into their energy field.
And when they breathe out,
They're shedding the light that is no longer serving them.
You can see this overflow going into the ground,
Being supported by the serpent guardian who helps to recycle and cleanse.
And just connect with the guardians around you.
See how they're holding this beautiful cocoon for you,
For the energy to wait patiently where it needs to go.
There's no rush.
You know that this energy will keep on flowing and moving through the energy body of your animal.
Just be here for a moment.
Start to notice that this green energy also starts to wrap around you as a support for that love and caring you are offering to your animal.
Notice how you are being carried,
How you're part of something bigger,
While the beautiful exchange between you and your animal and the color green is flowing.
It's so natural.
It knows exactly where it needs to go.
And it will pause if it needs extra attention.
Here in this moment,
One of the guardians stepped forward towards you and your animal.
This animal has a gift for you.
And just take a moment to receive it.
It can be an object,
A word,
A vision,
Or just a sensation in your body.
Just be here and be open to receive.
And now,
When you're ready,
Allow the green light to gently soften,
Leaving behind a calm and balanced energy.
Peaceful.
Sintered and grounded.
Offer gratitude to the guardians from the east,
The south,
The west,
The north,
From above and below.
Offer your heartfelt thanks for your animal for being by your side in this sacred moment.
See how the circle slowly dissolves,
But its peace remains.
The connection stays.
Just be here.
Feel how you're slowly returning.
Saying goodbye to the beautiful environment that opened the doors for you to be in.
Your sacred space.
And now take a deep breath in.
A grounding one.
Refreshing your breath.
Reconnecting with your body by gently wiggling your fingers and your toes.
Connecting with the sounds around you.
And the remembrance of your own beautiful space around you.
When you're ready,
And only then,
Open your eyes.
Offer a soft touch or a kind word to your pet.
And bring this healing energy into your shared day,
Knowing it will keep trickling.
Being with both of you.
With a beautiful cleansing breath,
Welcome back.
And welcome home.
