Meditation Topics

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Energy Restoration

Energy Restoration

Energy Restoration focuses on practices that replenish and revitalize your physical, emotional, mental, and spiritual energy, helping you regain vitality and balance.

Read more

Energy ReintegrationEnergy ReclamationEnergy RecoveryEnergy RetrievalEnergy RecyclingEnergy ReturnEnergy RecollectionEnergy ResetRenewed EnergyEnergy Recall

Popular tracks

Browse free tracks on energy restoration from our library.

4.6guided•24 min

Deep Sleep For Increased Energy

Vanessa Loder

4.8guided•10 min

Calling Back Your Energy

Kristie McKinley

4.8talks•4 min

Between Two Worlds: Change Is Just Around The Corner

Jamie McCall

4.8guided•13 min

Energy Healing, Psychic Protection & Space Clearing

Sarah May

4.8guided•60 min

Law Of Attraction While You Sleep

Carrie Suwal

4.7guided•13 min

Deep Restore - Quick And Short Deep Relaxation

Solé Weller

4.8guided•17 min

Cutting Cords To Release Energetic Binds

Caroline Stewart

4.9guided•24 min

24 Minute Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•20 min

Archangel Michael Protection, Cord Cutting & Energy Clearing

Petra Zikmund

4.8guided•17 min

Tranquil Waters: A Meditation For Inner Peace And Relaxation

Jamie McCall

4.8music•20 min

Warm Piano With Ocean Sounds

Gotama

4.7guided•26 min

Nervous System Nidra

Taryn Ann Diamond

4.7guided•50 min

Deep Sleep Healing Meditation #3

Michael Baier

4.8guided•11 min

Reiki Meditation For Deep Rest

Jade Mordente

4.7guided•33 min

Afternoon Nap To Revive Your Energy Yoga Nidra

Jacks

4.8guided•15 min

Releasing Resistance (The Allowing Meditation)

Ana Barreto

4.8guided•17 min

Body Scan For Relaxation

Kerry

4.9music•17 min

Sublime Bliss

Gotama

On-demand courses

Discover premium courses by leading experts to learn about energy restoration.

COURSE

4.9

10 days

Yoga Nidra: Restore Your Energy

by Kamini Desai, PhD

Reclaim your energy and heal from low energy, exhaustion, brain fog, burnout and chronic fatigue.

COURSE

4.5

11 days

Easing Into Self-Love

by Juel McNeilly

Embark on a journey that honors your body and being as a sacred space as you cultivate self-love with each step you take.

COURSE

4.6

15 days

Just Breathe: 8 Beginner Breathwork Practices

by Caylin White

Learn eight relaxing beginner breathing practices, and their benefits and integrate them into your wellness practice.

COURSE

4.9

8 days

The Sparkle Technique: A Glow Up For Your Mind And Spirit

by Suzanne Alyssa Andrew

Rediscover your sparkle with this creative reset for burnout recovery, block clearing and anxiety relief.

COURSE

5

10 days

Spring Awakening

by Marusya and Nick Price

A 10-day course to discover a new you, nurture your soul and develop regular mindful practices to stay in the present.

COURSE

4.9

9 days

Dopamine Reset To Reclaim Your Time, Energy, Focus And Power

by Nhi Nhi Le

A mindful journey to clear the noise, restore your clarity, and reconnect with what truly matters.

COURSE

4.9

10 days

Energy Protection - The Energetic Self - Recognising Energetic Drain - Course 1

by Trace Robins

Learn to identify, understand, and prevent subtle energy drains in daily life.

COURSE

5

10 days

The Ultimate Guide To Deep Sleep: Unlock The Power Of Rest And Transformation

by Frankie P

Understand the science of sleep, overcome obstacles to restful nights, and harness the profound benefits of deep, rejuvenating rest for your mind, body, and soul.

COURSE

5

10 days

The Procrastination Cure: Science-Backed Strategies To Break The Cycle

by Sensei Paul David

Understanding the psychological causes of procrastination and how to deal with them.

COURSE

5

8 days

Aura Cleansing & Energy Healing

by Julian Jenkins

Reclaim Your Peace in this deep dive into the most practical energy work you'll ever learn.

Newest tracks

Browse the latest energy restoration tracks from our library.

5music•15 min

Music for Peace 528Hz | Healing Soundscape

Mettaverse Music

4.7guided•11 min

The Lighthouse Of Protection – Evening Meditation

Lorijane Mahony

5music•480 min•

8 Hours Deep Healing REM Sleep: Nervous System Restoration

Carlos Carty

music•488 min

8 Hour Deep Sleep Blanket

Dara Rabel

guided•500 min

8-Hour Sleep Meditation For Strength, Health & Renewal

Laura Mohler

4.5guided•8 min

Non-Sleep Deep Rest (NSDR) For Energy Restoration

Elissa Davies

5guided•23 min•

Soft Butter - Zen Practice For Deep Healing And Sleeping

Mayur Katariya

4.6guided•40 min•

Waves Of Stillness Yoga Nidra

The Relaxationist

4.9guided•6 min•

Reality Check - You're Not Broken

Saskia Lightstar

4.8guided•50 min

Go Beyond Fear For 2026 | Remove Subconscious Blocks

Kaine Stromberg

5music•11 min

Dark Moon Sound Bath: The Void

Rachel Hillary

4.8guided•12 min

The Light Within: A Guided Restoration

Catie Fenn

5guided•18 min

Yoga Nidra For Sleep Recovery

Siôn Jones

4.7guided•13 min

Endometriosis Meditation - In A Fit Of Fatigue

Kayla - Mind Over Endo Pain

4.5guided•11 min

Grounding Meditation-Rooted And Restored

Brittany Fantham

guided•4 min•

Friendly Friday Reminder

Toms Astahovskis

4.7guided•12 min

Short Yoga Nidra To Recharge Your Energy

Astrid Ryan

5guided•24 min

Yoga Nidra For Night Shift Workers

Katie McGrath

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February 17 - 22, 2026Canarias, Spain

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of energy restoration.

Vanessa Loder

Carrie Suwal

Michael Baier

Gotama

Kristyn Rose Foster

Solé Weller

Taryn Ann Diamond

Caroline Stewart

Sarah May

Petra Zikmund

Kristie McKinley

Jamie McCall

Kerry

Jade Mordente

Jacks

Kelley Webb

Duncan Robertson

Fall Asleep Fast by Kenneth

Ariel Hardy

Tina Bruce

Ana Barreto

Hema Vyas

Acharya Das

Pura Rasa

Marci Moberg

Tia Wiblin

Jakob Åhl

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Energy Restoration

Energy Restoration

Energy Restoration focuses on practices that replenish and revitalize your physical, emotional, mental, and spiritual energy, helping you regain vitality and balance.

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