Healing the unspoken,
Releasing chords and past life tides.
Welcome,
My dear friend.
Take a moment to really relax in the here and now.
I invite you to arrive in this space that is your sacred space.
This place that you like to journey to when you are in need of peaceful connection to the earth and to the universe.
This beautiful sacred space comes with different names.
You may refer to it as your sanctuary,
Your power place,
Your hideaway.
And just take a moment to look around and feel that sense of coming home,
Home to your sacred space.
Take a deep breath in and let your body soften as the breath flows out.
You've arrived in sacred space,
In truth,
In your own presence.
In this beautiful place,
Your sanctuary,
Your hideaway,
We are going to call in our guardians of the sacred circle.
To the east,
We welcome Eagle,
Spirit of clarity and vision.
To the south,
We call in Jaguar,
Keeper of courage and boundaries.
And to the west,
We call in Whale,
Who carries the wisdom of all timelines and past lives.
To the north,
We call in the Wolf,
A guardian of ancestral memory and belonging.
Above,
We call in the Dragon,
Who burns away all illusions and restores your divine truth.
Below,
We call in the Serpent,
Who anchors you deep within the healing embrace of earth.
All directions,
All realms,
All times aligned in love.
Let's take a moment of grounding into our body,
Into this beautiful,
Sacred space.
Feel your spine lengthening,
Your tailbone connects deeply into the earth and roots flown down through layers of soil and stone,
Until you feel a pulse of the heartbeat of Gaia.
This is your route.
This is safety.
This is home.
Gently place your hands on your lower belly,
Below your navel,
And whisper to yourself,
It's safe to be here.
It's safe to be me.
Breathe here until the heaviness softens,
Even slightly.
Allow it.
It may carry your grandmother's sigh,
Your mother's silence.
Let it rise and be seen.
From this place,
We bring our attention to your throat.
Feel it open like a blue lotus unfurling in a gentle light.
This is where truth lies.
Not aloud,
But always clear.
Breathe in light through your throat.
Breathe out everything unspoken.
The vows,
The fears,
The ancestral silence that said,
Stay small,
Stay safe.
Let the energy move.
You may feel warmth,
Tingling or tears.
Let them come.
You are witnessing generations of stories being released through you.
And sitting with this energy and feeling the release of it,
I invite you to see in front of you the threads,
The cords of light,
Connecting you to moments,
People,
Lifetimes,
And stories that no longer belong to your present.
Some may shimmer softly.
Some may feel heavy.
And just whisper with love and gratitude,
I release all cords that are not mine to carry.
I return all energy that is not mine to its rightful source,
Cleansed and blessed.
And I call back all parts of my own light,
Healed and whole across all timelines.
And see now how Archangel Michael appears beside you,
Calm and strong and protective.
Together with sacred love,
These cords are gently cut or dissolved.
Each release makes room for new breath,
New joy,
And new color.
And stay here for a few breaths and let what surfaces simply be.
Maybe memories.
Maybe tears.
Perhaps silence.
Nothing needs fixing.
Everything is being witnessed and honored.
If words wish to be spoken,
Whisper them softly.
You might say,
I forgive.
I understand.
I set free.
I set myself free.
And take a moment to place your hand on your heart and say,
Thank you to my ancestors for all they endured.
Thank you for the lessons that guided me here.
Thank you for allowing me to live with joy,
With joy,
With color and freedom.
Feel a worm growing in your chest,
Your soul's light expanding through your body.
This is your joie de vivre,
Your birthright.
It belongs to no one else but you.
Let it rise into your throat,
Your heart,
Your belly,
And down into your roots.
You are whole.
You are free.
You are radiant.
And slowly we close our circle,
Thanking the guardians,
Eagle,
Jaguar,
Wolf,
Whale,
Dragon,
And serpent.
We thank the ancestors,
The elements,
And your own beautiful soul.
All directions are now closed in peace,
In balance,
In love.
All is done.
And slowly we'll let go of our sacred space,
Our sanctuary,
Our beautiful hideaway,
And start to arrive in the here and now.
You can wiggle your fingers and your toes,
Stretch your body.
And when you're ready,
Slowly open your eyes.
Welcome home.
And welcome back.
