Root Chakra Healing Meditation for Animals Find a peaceful place where you and your animal can relax.
If you are not able to be with your pet at this moment,
You can connect via imagination or use a photo of your beloved pet.
This meditation will help balance your animal's root chakra,
Creating for them a feeling of safety,
Security and trust.
Creating a calm and serene environment for this healing experience is essential.
As you guide your animal through this meditation,
You'll also receive the grounding and stability of this energy.
Keep connected to your breath,
Open your heart and let kindness flow.
Begin by sitting comfortably near your animal.
Place one hand near the base of the spine,
Or gently on the paws,
Hooves.
And now take a moment to feel what is the right spot for you and your pet.
Close your eyes and take a deep breath in,
And slowly exhale.
Feel the energy of the earth beneath you,
Steady and strong.
And start imagining roots growing from your body.
The roots can start from your feet,
And the roots can start from your root chakra.
See them reaching deep into the earth,
Connecting you to a fast and nurturing energy.
Seeing them grow deeper and deeper,
Giving you a secure feeling,
A sense of stability.
Now move your attention to your animal.
See or sense their roots going into the earth,
Through their paws or hooves,
Or also through their root chakra.
See how those roots go into the earth,
Connecting them to the fast and nurturing energy.
See how this energy is giving them the calmness,
The ease,
Stability.
Let's start connecting with this energy,
And drawing the energy up from the earth into the body.
Connect with the beautiful red light that is being presented by the earth.
Feel how this red light is growing up to the legs,
Into the body,
Into the hips,
And into the root chakra.
Take a moment to do the same for you.
Pull this beautiful red light up through the feet,
Through the legs,
Into the hips,
Into your root chakra.
Take a moment and let it all settle.
Feel the calmness.
Feel the connection with your pet.
Feel the ease.
Gently shift your focus on your animal.
See this red light glowing at the base of their spine.
Take this moment to just observe.
What are you seeing?
Are you noticing a soft pulse?
Is this chakra beautiful and bright?
Or is it on the darker side?
Is the size of this beautiful chakra beautiful and bright and big?
Or is it difficult for you to truly see the chakra?
While we are now connecting with our pet,
You can say silently or softly out loud this affirmation.
You are safe.
You are protected.
You belong.
You are safe.
You are protected.
You belong.
Imagine this red light that so beautiful came up through the legs,
Into the hips,
Into the root chakra.
Let's create a space for this light to expand.
With this beautiful red energy wrapping around them in warmth.
Surrounding them in love.
See the movement of the energy taking away fears that they carry.
Or worries.
It all melts away like the mist in a morning sun.
As at this point your animal is a little bit fidget.
Let them move freely.
Trust that they are receiving precisely what they need.
Keep connecting to your breath.
Feeling the energy flow from your hands into your body.
Deep into their root chakra.
Anchoring them in stability.
Slowly we are going to sink into the sacred energy of the root chakra.
We share this energy in a space of stillness and calm.
Breathe together.
Feel the rise and fall of their body.
And yours.
The rhythm of their breath.
And notice the warmth of their presence.
And the quiet trust between you.
Let this moment stretch.
It's timeless and safe.
There is nowhere that you need to be but here.
With each breath the red light at the base of their spine deepens.
It becomes firmer and more radiant.
It pulses in the harmony with the earth,
Grounding them and centering them.
Feel this same grounding energy flowing through you as well.
Linking you both to the wisdom of nature.
And the steady embrace of the world around you.
If thoughts arise,
Gently return to the rhythm of the breath.
And the soft warmth of connection.
Accept it as a sign of trust.
Your animal leans into you.
Trust and know that they are releasing anything that is not serving them.
And that they heal.
They may let you know by sighing or stretching or closing their eyes.
At this sacred moment,
I invite you to connect with the one thing that you at this moment need to know.
Would like to balance.
This may be by letting them know that all is well.
That they are supported.
That there are topics they do not need to worry about.
Know that your roots are deeply into the earth.
We are in a safe place together.
This is the time to heal together and let go of what is not serving you.
Start to notice the shifts in your pet.
It's getting more and more relaxed.
Let this grounding energy soak into you and your animal.
Filling your heart with peace.
And rest in the knowing that both of you in this moment are healing,
Are rooted in,
Are balancing.
I invite you at this moment to have a check-in with the root chakra of your animal.
Have a look how it is looking at this moment.
Has the color changed?
Has the size changed?
Is there an easy heartbeat going through the root chakra at this moment?
And rest in this feeling.
With these affirmations that are true for both of you.
You are connected.
You are supported.
And you are safe.
When you are ready,
Slowly bring your awareness back.
Wiggle your fingers and toes.
Feeling the earth beneath you.
When you are ready,
Open your eyes.
And gently pet your animal.
Thanking them for sharing this sacred space with you.
And connect with these affirmations as a check-in with the root chakra.
You are safe.
You are loved.
And you are home.
Welcome home.
This meditation can be practiced anytime your animal feels anxious or unsettled.
It strengthens your bond and brings calm to both of you.
Trust that healing is happening,
Even in the quiet moments.
Many blessings.
