Affirmation Practices

The 'Never Mind Your Mind' Micro-Course

by Reuben Lowe

Deepen your sense of spirituality by listening to simple insights, tools and affirmations about unhooking from unhelpful thoughts.

20 Days Of Heart Healing: The Sacred Healing Love Journey

by davidji

An immersion into the depths of your heart - using breath, self-reflection, time tested practices and the powerful medicine of ancient healing mantras to return you to the memory of your wholeness.

The Trust Revolution: Free Yourself From Overthinking And Anxiety

by Shireen Chada

Master the Trust Code to transform anxiety into clarity, courage, and deep intuition.

Decipher Your Soul Purpose And True Calling

by Healing Waves

Discover practical steps to connect with your soul’s purpose and align your life with your true calling.

Healing With Spirit Guides

by Marie Blythe

Connect with your spirit guides and work with them to promote healing in your life.

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

Calm In The Chaos: Nervous System Support For Overwhelming Times

by Kari Doherty

Support your nervous system and find calm in the midst of overwhelm.