10:50

Remembering Meditation

by Sally Clough

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

Hello beloveds, Welcome to today's meditation - a contemplative meditation on The One, the source of all creation, remembering who we are. We will contemplate together on a few lines, which will repeat throughout, similar to an affirmation meditation. I hope you enjoy this meditation, and thank you for taking care of yourself today.

MeditationContemplationSelf CompassionInner AwarenessEmotional HealingSelf AcceptanceMindfulnessContemplative MeditationMindful Presence

Transcript

Hello dear ones and welcome to today's contemplative meditation.

Just taking a few moments to arrive here in this space,

Bringing awareness to your surroundings and your breath.

Today's meditation is a contemplation meditation.

So the invitation is to allow these words to settle into your being and to be present with whatever arises as you listen to them,

Remembering to every part of us still afraid,

Still fighting for a place.

This voice is for you.

You have not failed.

You are the hand of the same being that writes these words.

Even your forgetting is a form of remembering.

May tenderness undo the armor.

May we remember by loving what is here.

The one is already awake within you.

Rest there.

Remembering to every part of us still afraid,

Still fighting for a place.

This voice is for you.

You have not failed.

You are the hand of the same being that writes these words.

Even your forgetting is a form of remembering.

May tenderness undo the armor.

May we remember by loving what is here.

The one is already awake within you.

Rest there.

Remembering to every part of us still afraid,

Still fighting for a place.

This voice is for you.

You have not failed.

You are the hand of the same being that writes these words.

Even your forgetting is a form of remembering.

May tenderness undo the armor.

May we remember by loving what is here.

The one is already awake within you.

Rest there.

Remembering to every part of us still afraid,

Still fighting for a place.

This voice is for you.

You have not failed.

You are the hand of the same being that writes these words.

Even your forgetting is a form of remembering.

May tenderness undo the armor.

May we remember by loving what is here.

The one is already awake within you.

Rest there.

Remembering to every part of us still afraid,

Still fighting for a place.

This voice is for you.

You have not failed.

You are the hand of the same being that writes these words.

Even your forgetting is a form of remembering.

May tenderness undo the armor.

May we remember by loving what is here.

The one is already awake within you.

Rest there.

When you are ready,

Dear ones,

Bringing your attention back now into the room.

Becoming aware of your breath and your surroundings.

I hope these words continue to percolate throughout the day.

Take care,

Beloveds.

Meet your Teacher

Sally CloughUnited Kingdom

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© 2026 Sally Clough. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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