05:18

Self-Image, Friendship And Debbie The Giraffe

by Samuel Magnan

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
868

Join me as I share my story. It's a cute, short audio-journey with music, singing and a positive message. Enjoy the fun story-telling style and important message shared, one which we can all relate. I trust that with time, and the more of these I put out, the better and better they'll get.

FriendshipMusicSingingFun Story TellingImportant MessageSelf DiscoveryInner ChildLetting GoInnocenceAcceptanceSelf ExpressionExperienceSelf WorthInner Child WorkFriendship LovePositive MessagesSelf ImageStoriesRelationships

Transcript

One day,

I forgot who I was,

Where I was going,

And what I believed.

So,

I decided to peace out.

Part of love is letting people go.

To do what they need to do,

To get where they need to be.

Even if it's wrong,

Weird or silly of them.

Because love runs to meet those places.

The darkness,

It's acceptance,

Not denial.

Patience,

Kindness,

Generosity.

And that's also part of what it means to be a friend.

And you could say,

I really needed one.

But instead,

I got a we.

Who are they?

Beats me.

It's not easy leaving you behind us.

But don't we all have the best for her in mind?

We're gonna breathe deep,

The sweet release of cold and white summer beers.

And so,

Off I went.

I wanted to be incredible,

But more than anything,

To be seen.

So I dressed in weird clothes,

Wore a hat to look sharp,

Paid obsessive attention to my hair.

I dressed up and messed up,

Began to hide my very self.

And I forgot what that self was.

First I'd be here.

I only knew.

Get ready.

That I could never let it out.

One third for her,

That's all you need.

So,

Who's Debbie,

You ask?

Well,

One night,

I had a dream.

Of a family watching a living room TV.

On the TV,

There was a silly looking giraffe.

She wore her big,

Beautiful face with such lovable pride.

Red lipstick,

Violet eyeshadow,

And lashes as licked as her paintbrushes.

She imbued quirkiness,

Laughter,

And light.

I named her Debbie.

A cute name,

And the name of a bartender I used to work with.

Debbie showed me that I could live like that.

And that in spite of all my walls and beliefs,

Somewhere and somehow,

Deep down,

I was beloved.

And good enough to be precious,

Even at my most absurd.

And precious in sacred simplicity,

Just like her.

Just because.

No reason,

Nothing was accomplished,

Nothing was done.

Just because.

Just like her mug,

That messy,

Childlike work of art.

Just beloved.

So,

Let's try to remember that original innocence.

And let's not forget we,

The human beings.

Are constantly trying and falling.

Breaking things,

Making things,

Failing and succeeding.

To color these portraits we call our lives.

I've read that worth is declared.

Or maybe not declared,

But remembered.

Come back soon,

Cause I need you and I miss you.

You

Meet your Teacher

Samuel MagnanToronto, ON, Canada

4.6 (68)

Recent Reviews

Shar

December 9, 2022

Love this 💚🙏🏽

Neet

October 30, 2022

Quirky! Thank you for sharing! 😊🙏🏻

Robert

June 2, 2022

This definitely felt like the image of the rainbow draft. Love the multifacetedness of direct guided reflection, some poetry, some song. You made me feel I could relax and be myself because there's so much richness there just as I am.

Olivia

October 30, 2019

Great energy 🌟

Ashley

October 21, 2019

Dude....this is the best thing I've ever heard. My heart is so full 🥰 thank you!

Lisa

July 24, 2019

This story is GREAT for all ages and put a smile on my face!!

Judith

May 27, 2019

Charming. Remembering original innocence 🌺😊🙏🏻

Catherine

May 26, 2019

Great voice, easy to listen to. Uplifting.

Patricia

May 25, 2019

Great storytelling

Marilyn

May 25, 2019

What a wonderful little ditty. 🙏🏽

Jacky

May 25, 2019

So sincere and happy❤️

Lynne

May 24, 2019

Sweet, poignant and delightful ~ thank you 🙏

Wisdom

May 24, 2019

BEAUTIFUL❣️💗🙏🏻💕

Rebecca

May 24, 2019

Oh, I do love this! My kiddo graduated from high school last night and I know this audio will be very impactful for the new grad. I plan to aim this that direction, and I have bookmarked AND downloaded it for myself. 🥰 You said you expect as you do more of these, you will get better. Practice often does that. To help you a touch, perhaps, I thought that as a former audiobook technical editor and audio engineer, I might offer the tidbit of advice to take the backing song vocals down a notch or two while being overlaid with the speaking voice. The two language tracks compete with each other too much when at similar levels. For me, I personally try to attend to the less-distinct sound input (singing, in this case) and that tends to block awareness of the spoken words. As the singing is so soft and gentle, at times the words are a bit indistinct, causing even more diversion of attention. (I became a mental health/psychology/disability services professional decades ago.) I think your work is amazing already, and a few minor tweaks will only elevate it even more. I look forward to more of your work. I deeply appreciate the courage and motivational you have to share your work in such a tremendous global platform such as Insight Timer. I have followed you and downloaded/bookmarked this track. Thank you for sharing yourself and your work. I see the light in you. 🤲❤️🤲

Lisa

May 24, 2019

Sweet! Wonderful to connect to inner child . Keep shining Sam!💫💜🦒

Melissa

May 24, 2019

Fun and engaging! Helps me remember who I am.

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© 2026 Samuel Magnan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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