Sarah Kadel

Thank you for bringing myself back to undivided attention to my own self.

Love, love, love this. My first chanting experience, overwhelmed with positivy and gratitude.

This is a really great walkthrough for beginners and those who are out on have been out of practice for a while, like myself ☺️ Thank you!

Thank you 🙏🏼 🧘🏻‍♂️🤸🏽

🙏🏼💚🌿

Thank you 🙏🏾

Wonderful, clear instructions. I’ve been doing yoga for years, and after a while you can get sloppy in your attention. This brought me back to really thinking about the engagement with the sun salutation. Thank you.

Wonderful break down of a sun salutation. I appreciate the slowing down and encouragement to really listen to what works today in my body. Thank you 🙏