Hi,
This is Hallie and I'm here with a positive affirmation meditation for you.
Whether you are brand new to meditation or you practice every single day,
This meditation is intended to bring you to a space of positive energy,
Joy,
And love.
Sometimes we just need to connect to our breath and to our body and hear words of positive affirmation spoken so that we can get centered and grounded and connect to our highest self so that we can remember exactly who we are,
What we want,
And what our purpose is.
And it is my hope and my intention that this meditation allows you to go there.
Listen to this meditation anytime you need it.
You can do it while walking,
While laying down,
To get energized first thing in the morning.
The most important thing is to create space for yourself to be with yourself while you listen.
Enjoy.
For this meditation I want you just to relax,
Be in the energy,
And listen to my words.
Feel whatever comes to you and focus on your breath.
Breathe in and breathe out.
Breathe in and breathe out.
Roll your shoulders back and down.
Breathe in and breathe out.
Allow your jaw to unclench.
Relax the tongue,
Let it fall to the bottom of your mouth.
Breathe in and breathe out.
Breathe in and breathe out.
I am one with my energy.
I am showing up right now in this moment and I am one with my energy.
I am so grateful for this moment right now where I have the opportunity to connect to myself.
Breathe in and breathe out.
Breathe in and breathe out.
In this moment everything I desire is available to me.
In this moment everything I desire is available to me and I am so grateful.
Breathe in and breathe out.
Breathe in and breathe out.
I am here and I am aligned with my energy and with my soul.
I am in the vortex of possibility where abundance is inevitable and I know that I am here on purpose.
I know that I am here on purpose.
Breathe in and breathe out.
Breathe in and breathe out.
I am one with the energy of the universe.
I am one with the energy of the universe and I shine so bright,
So bright that I feel the warmth coming from my being.
Breathe in and breathe out.
Breathe in and breathe out.
I am alive.
I am alive and I am rejoicing.
I am rejoicing in my beautiful energy and my energy allows me to be exactly who I desire to be.
Breathe in and breathe out.
Breathe in and breathe out.
As I sit here and breathe and pay attention to my body I feel a deep connection to every part of my soul and I feel connected to my intuition and my North Star and I am vibing at the highest frequency and it feels incredible.
Breathe in and breathe out.
Breathe in and breathe out.
I am joy.
I am love.
I am the energy of pure joy and pure love and I am so proud of myself in this moment.
Breathe in and breathe out.
Breathe in and breathe out.
Even though sometimes I worry,
Even though sometimes I doubt and I have fear,
I know that I am pure joy and pure love and I am so worthy of everything I desire.
I am so worthy of everything I desire and the universe supports me and guides me and helps me because I am pure energy of joy and love.
Breathe in and breathe out.
Breathe in and breathe out.
And every day at any moment I can come back to this feeling,
This feeling of joy and love and energy and acceptance and worthiness because I am in the vortex of my highest self.
I am in the vortex of my highest self and I am alive.
I am alive and I am so free.
I am so free.
I am alive and I am free and I am pure joy and pure love and I am in the vortex.
Breathe in and breathe out.
Breathe in and breathe out.
As I come back into my body,
I allow myself to hold on to these beautiful and magical feelings that leave me feeling supported and grateful and joyful and loved.
Breathe in and breathe out.
Breathe in and breathe out.
Wiggle your fingers,
Wiggle your toes.
Come back into the physical body.
Keep breathing and know that you are loved.
When you are ready,
Come back to the room and open your eyes.
Namaste.
