Scott Tusa is a Buddhist meditation teacher who has spent the last two decades exploring what it means to awaken the heart through the Buddhist path. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. Scott currently teaches meditation internationally in group and one-to-one settings.

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Reviews

David McGavock

Oct 30, 2025

Thank you Scott. Very helpful. Great to hear your voice.

Val

Jul 29, 2025

Exquisite guidance that traced the feeling back (anxiety it was for me) to the body where it safely could be felt through the caring instructions and the encouraged cultivating sense of open awareness. The way out, is the way through. Thank you 🙏🏻.

gabby .

Jul 20, 2025

Very useful. I like the sense of exploring and not being too serious about it

Heath

Jun 24, 2025

Fresh start, fresh presence…repeat…great practice advice.

Dave Kruse

Jun 21, 2025

Thank you it is wonderful to explore this teaching

Elizabeth

Feb 19, 2025

Thank you for the reminder and permission to feel without processing - it was a wonderful opportunity for release of what I have been holding tight. With gratitude 🙏

Carolyn Gillespie

Sep 2, 2024

Thank for the reminder that meditation does not always need to feel good, that going deep and feeling our pain is the process of healing!

Sage Landry

Dec 3, 2023

This meditation was so tangible and effective. Many thanks!

Daniel Kirkeby

Oct 15, 2022

Great intro to “Shamatha without a Sign” or “Awareness of Awareness” or concentration without an object or whatever you want to call the practice of calm abiding that is centered on mere alert nowness.

Amy Rutledge

Jun 22, 2022

Beautiful thank you so much Scott!

About

Speaks English

Joined Insight Timer in June 2022


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