01:40

Bedtime Prayer

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

This bedtime prayer helps put you in a state of thankfulness and reflection for all the blessings throughout the day. It helps to release things you cannot control that may be causing you stress or worry. And it helps you set your intentions for a restful sleep and good dreams.

Bedtime Gratitude Sleep Heart Thankfulness Reflection Blessings Stress Worry Intentions Dreams Restful Sleep Heart Centered Affirmations Bedtime Prayers Positive Affirmations Prayers

Transcript

Welcome to this short bedtime prayer.

You can say this out loud with your hand on your heart or simply close your eyes and just listen.

This day has been blessed.

I thank you universe for these many blessings.

Thank you for keeping me safe and whole.

For granting me compassion and insight.

Thank you for the kindness I received.

Grant me good dreams and restful sleep.

That I may be prepared for tomorrow and continue striving to be the very best person I can be.

So may it be.

Have a restful sleep.

Meet your Teacher

Shana Kuehn Wisconsin, USA

4.5 (167)

Recent Reviews

M

Maxine

August 13, 2022

Short and beautifully sweet. 🙏🏼💚🙏🏼

S

Shana

July 28, 2022

Very calming

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© 2026 Shana Kuehn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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