Make yourself comfortable with your back upright.
Take three cleansing breaths.
And feel free to repeat after me,
Either with your hands on your heart,
Or you could tap starting at the eyebrow point.
I allow myself to fully shine.
It is safe to be who I am.
My light radiates out in all directions.
Attracting opportunities and connections.
It is safe to be seen.
It is safe to be heard.
As I allow myself to fully shine,
Those around me begin to shine brighter.
It all starts within me.
Now take a deep cleansing breath.
Thank you for meditating with me today.