Hello everyone,
Please have a seat and join me in this meditation.
Gently close your eyes,
Get comfortable and take a deep breath in.
Now release it.
Gather all your attention and focus it around your chest area and your heart.
Bring the energy down towards the bottom of your feet.
Imagine these big,
Deep roots coming out of your feet,
Going toward the ground,
In direction to the center of the earth,
Going through the soil,
Water,
Through different textures,
Going down,
Down,
To the center of the earth.
You will see a bright light.
This is the light of unconditional love.
Bring this light up through those roots,
Coming in through the bottom of your feet.
Keep rising this pure light up through your body,
Opening up all your chakras and your psychic abilities.
Imagine a beautiful lotus flower opening in your root chakra.
A beautiful lotus flower opening in your belly.
A beautiful lotus flower opening in your solar plexus.
A beautiful lotus flower opening in your heart center.
A beautiful lotus flower opening in your throat.
A beautiful lotus flower opening between your eyes.
Imagine a beautiful ball of light on top of your head.
Take your time to see it.
What is the color of this ball of light?
I want you to put an image of your body inside this ball,
Your mind,
Your consciousness,
And let's go up.
Let's leave your body behind.
With all its stories and worries,
Let's go up.
Leaving the space you are right now,
Going up,
Up towards the sky,
The clouds,
Up,
Up,
Up.
Up,
Up,
Up,
Up,
Up,
Up,
Up,
Up,
Up,
Up,
Up,
Up.
Rising up through your city,
Your country,
Your continent,
Your planet,
Directly to the universe.
You might see planets and stars keep going up,
Up.
You see a white light and you go through it.
It's a layer and another white layer.
And between each layer there is a separation.
Continue going up,
Up.
You will reach to a golden light.
This is the fifth dimension,
Home of the spiritual masters,
Ascended beings.
You once belong here.
Keep going up,
Up.
You will now reach a watery jelly substance.
Go through it.
You see all the colors of the rainbows,
Symbols you've never seen before.
These are the laws of the universe.
Keep going up,
Up,
And up.
You now reach to a pink layer.
This is the law of compassion.
Let's stay here for a while.
Connect to this pink light.
At the end you can see a white iridescent light,
Bright and shiny.
It might even have some blue spots.
Concentrate on the white,
Pure line.
Become one with this light.
It is you and the light.
This is the light of the creator of all that is,
Of unconditional love.
The light and energy of manifestations,
Miracles and instant healings.
Receive this energy.
Become one with this light.
Now let's bring this energy of unconditional love down through the jelly substance,
Through the golden light,
The white layers,
Entering the planet,
Your country,
Your city,
And the space you are right now.
Let this light come in through your crown chakra,
Showering your whole body with unconditional love,
Clearing and healing your body.
Going through your body towards the bottom of your feet.
Coming out of your feet,
Going down to the center of the earth through those big white roots.
Connecting yourself to the earth and to the experience of being alive in this planet,
In your body.
Connect to the white light of the center of the earth and bringing it up through those roots,
Going back inside your body,
Your legs,
Your knees,
Your hips,
Aligning your spine,
Your heart,
Your shoulders,
Your head,
And your crown.
And in this beautiful state,
You can slowly open your eyes.
Bring back with you all the peace,
All the unconditional love.
Take a few seconds to recognize all the beautiful places you have visited.
They are part of you and you are part of them.
Take a deep breath in and be blessed.
