New Year Visualisation

Hi,

Welcome and let's start this new year with a beautiful visualization.

My name is Sneha Shah and as I take you through this visualization,

Take a moment to be comfortable,

Relax and breathe deeply,

Let go of any tension or tightness in your body.

This is the beginning of a completely new year,

An opportunity for new creation.

The last year may have brought its own ups and downs,

Challenges as well as opportunities,

Reasons for fear as well as joy.

You may have experienced pain,

Loneliness or maybe a deep level of connection.

Just know that every experience you had has added to the richness of your life.

It has helped you become aware of your own strengths and capabilities.

All is well and it's only getting better from here.

Today let's do some wonderful affirmations for the new year.

Remember an affirmation is nothing but the thoughts that you are now choosing to think,

The thoughts that you are choosing to say yes to.

So let's begin.

You can listen to my voice and allow the words to reach the depths of your heart.

You could also choose to repeat after me knowing that every word you say is true for you.

Take a deep breath,

Inhale and exhale.

Let's start.

In the infinity of life where I am,

All is perfect,

Whole and complete.

I begin this wonderful new year with gratitude and joy.

I release the past with a lot of love and compassion.

I release all anxieties,

Doubts,

Fears or insecurities.

I learn to trust life.

I open up to the new knowing that my life is unfolding in the perfect way.

I love my life and good awaits me at every moment.

I am calm and centered,

Filled with possibilities.

I listen to my body with patience and compassion.

I take good care of it.

I nourish myself with good food and positive thoughts and my body responds with optimum health and vitality.

I let go of all fear and doubt.

My life becomes simple and easy for me.

I am safe.

I am gentle with myself knowing that I am doing the best that I can and I am learning and growing each day.

Every decision I make is the right one for me.

Today I choose to release all resistance and allow the abundance to enter in my life.

I deserve the very best in relationships,

Health,

Love and finances.

I deserve the very best in life and I accept this reality for myself.

I love myself and I approve of myself just the way I am.

All is well in my world and it continues to get better.

Continue breathing in and breathing out,

Gently inhaling and exhaling knowing that this is the moment of creation,

The creation of a new reality,

A new beginning,

The beginning of a wonderful new life.

I wish you a very very happy new year.

Life is wonderful and so it is.