Free Meditations for New Year

Meditation Topics

New Year

New Year content focuses on setting intentions, reflecting on the past year, and welcoming the upcoming year with positivity and fresh perspectives.

Lunar New Year New Years Resolutions End Of Year Year Rosh Hashanah 2023 2020 New Decade Winter Solstice Resolutions

Popular tracks

Browse free tracks on new year from our library.

4.8guided•15 min

New Year Meditation

Tony Brady

4.8guided•16 min

Visualize The Future You Want

Mindfully Laura

4.6guided•7 min

Setting Intentions For The New Year

Tatjana Mesar

4.7guided•19 min

Intentions For The New Year

Josephine Sorciere

4.7talks•4 min

How to Set Goals

Lou Redmond

4.9guided•12 min

New Year Healing & Manifestation

Liza Colpa

4.8guided•4 min

New Year Meditation

Natasha Mayet

4.6talks•8 min

New Year: Shedding the Old Skin

Sadhguru Jaggi

4.7talks•59 sec

A Short New Year Message From Sadhguru

Sadhguru Jaggi

4.6guided•10 min

New Year Of Compassion

Paul Riches

4.7talks•6 min

3 New Year Tips To Become A Powerful Human Being

Sadhguru Jaggi

4.8guided•13 min

Set Intentions For The New Year

Gillian Sanger

4.8guided•20 min

What If ... Next Year Was Amazing?

Josephine Sorciere

4.7guided•7 min

New Year Meditation

Bhante Sujatha

4.6guided•8 min

New Year's Living "Just for Today:" Intention With Serenity Prayer

M. Lane Holbert, Logotherapist, PhD

4.8guided•12 min

A New Beginning

Andrea - Qihappy

4.8guided•7 min

A Practice For All The New Things

Tracey Michae'l Lewis-Giggetts

4.6guided•22 min

I Am: A New Year's Manifesto For Manifesting All Things

Dorothy Zennuriye Juno

On-demand courses

Discover premium courses by leading experts to learn about new year.

COURSE

5 days

Louise Hay’s Setting Intentions For An Abundant Year

by Liz Doyle

During Louise Hay’s Setting Intentions for an Abundant Year course, we will look at what we have learnt and are moving on from last year and setting our intentions for an abundant year ahead.

COURSE

4 days

Heart-Centered Resolution: Align Goals To Your Soul

by Brenda Carey

Discover your heart's deepest desires and transform them into a simple yet powerful resolution to begin a new year or season of life.

COURSE

4.9

2 days

Holiday Sound Healing: Balance For The New Year

by California Sound Healing Collective

Holiday Sound Healing: Balance for the New Year is a low guidance meditation course designed to help guide the listener to a more relaxed and balanced state of mind as we head towards the beginning of a new year.

COURSE

4.8

5 days

New Year Meditations To Energize, Focus & Manifest Your Dreams

by Daniel Matallana

Learn how to achieve your goals with less stress and more joy

COURSE

4.9

2 days

New Year's Intentions

by Elizabeth

A simple and soulful meditation and journaling course to help you welcome in a beautiful bright new year.

COURSE

8 days

How To Dream Your Soulmate Into Reality

by Saskia Lightstar

Harness the power of imagination to connect with your soulmate and bring them to life.

COURSE

31 days

A Month Of Daily Affirmations For A Brighter Year

by Mark Rowland

A month of uplifting daily affirmations to support clarity, confidence, compassion, and steady emotional wellbeing throughout the new year ahead.

COURSE

10 days

Reflect, Heal, And Prepare For The New Year

by Katharine Chestnut

Reflect, heal, and prepare for the new year with clarity and steadiness.

COURSE

4.8

4 days

Gentle Closing: A Calm Transition Into The New Year

by Mariana Oyaga

A tender ending that blossoms into a calm, new beginning.

COURSE

4.5

4 days

New Year Reset: Somatic Release Beyond Resolutions & Stress

by Sina Weber

Move past resolutions and urgency using somatic release and EFT. Cultivate self-compassion, ease, and lasting change.

Newest tracks

Browse the latest new year tracks from our library.

5guided•9 min•

The Threshold Of The New Year

Dr Colleen Pearson

5guided•11 min

New Year Manifestation Meditation

Christa Nannos

5talks•7 min

Happy New Year 2026

Ajahn Anan

5guided•17 min

Healing Through Ho'oponopono: Embrace Your Wholeness

Allonia Water

5guided•6 min

Let My Life Get Bigger

Teresa McLean

guided•15 min

Reflective End Of The Year Meditation

Spencer

5guided•4 min

Rooted Intention | A Gentle Meditation For The New Year

Matangi Cobbel

music•30 min•

Welcoming In The New Year, Possibilities And Healing

Mohammed Nazam

guided•35 min

Yoga Nidra For Twixmas

Isabella Pilou Yoga

guided•9 min•

Expanding Without Hustle

Teresa McLean

5guided•7 min

A New Year Without Pressure: An Unlearning Meditation

Mohua Sengupta

5talks•23 min

491: A New Year Requires A New You

Michelle Chalfant

guided•19 min

Aligning With The Year Ahead – Gentle EFT Tapping

Suzannah Oakley

5music•5 min

Illumination Bath

João Aranha

5guided•14 min

Letting Go Of Past Regrets - Embracing The New Year

Hang Bui

5talks•6 min

The Best Resolution For The New Year!

Hitesh Mahawar

guided•14 min

Intention Setting Meditation For The New Year

Annika

4.5guided•7 min

7 Min Peaceful January Affirmations For Abundance And Health

Amethyst Meditation

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

New Year

New Year content focuses on setting intentions, reflecting on the past year, and welcoming the upcoming year with positivity and fresh perspectives.

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