I'm gonna invite you to sit down or lay down.
This is a time for you,
A time to immerse yourself in love,
A love that you so often give to others.
This love now is intentioned for yourself.
So I invite you to take a comfortable position either sitting or laying down and begin turning into your breath,
Bring both hands to your heart center.
Feel the earth beneath you holding you.
Allow the earth to support you and just simply allowing the earth to hold you a little bit more,
Inviting a little bit more space and relaxation into your body,
Trusting that the earth is supporting you and holding you.
That's it,
Beautiful.
You're activating love within you,
Giving yourself the love that you so often give to others.
I see you in the love that you give and now we're gonna intention that love for yourself.
This loving intelligence that lives and it's awake within you,
Now it's focused on you.
Focus on your eyes,
Giving love to your eyes and ears,
To your nose and your mouth,
To the back of your head,
To your entire head.
Feeling how love begins to flow in your head inside and all around,
Just like a beautiful shower of love.
Bringing love to your throat,
The front,
The side and the back,
The back of your neck,
The front of your chest,
Your heart and your lungs,
The back of your heart,
All the way your shoulders,
The back of your shoulders and arms,
Wrists and fingers and hand and your back,
Your spine giving love,
Sending love and feeling how the love is activated in your spine and your abdominal area.
All those beautiful organs in your digestive system and reproductive system,
Your pelvis,
Your lower back,
All the way sending love to your legs,
Your hips,
Your thighs and your knees,
The back of your knees,
Your shins,
All the way to your feet,
To your toes and now giving love to your whole body.
Feeling yourself,
Allowing love to give love to you,
Inviting a deeper surrendering to love and a little bit more of surrendering into love,
Feeling how this loving intelligence nourishes you,
Taking a deep breath in once again and allowing yourself to surrender a little bit deeper into the energy of love.
Turning into your heart and feeling how love meets you at your heart center and expands throughout your body,
Throughout your being.
This loving intelligence that made you,
That called you here and created you,
Feeling love in your body,
Feeling love for yourself,
Feeling the love that life has for you and gently beginning to feel how you feel love for yourself,
Feel love for your life and how your life feels love for you and your soul feels love for you.
The trees and the sky and the earth feels love for you.
The animals,
Life itself feels love for you.
Breathing in and surrendering a little bit more to this loving intelligence of life itself that created you,
That holds you and loves you deeply.
Feeling the love within you and all around you and taking another deep breath in and surrendering this time a little bit more to the energy of love.
Giving yourself and allowing yourself to surrender to the energy of love a little bit more,
A little bit deeper.
Feeling the wholeness of your being.
Witnessing yourself,
Your life in love and feeling and tuning in how life witnesses you in love right now in this moment and always.
Surrendering to love a little bit deeper,
Feeling how love supports you and holds you and nourishes you.
All corners of your being.
Taking a deep breath in,
Activating love in every single cells in your body.
Lighting up the love within you,
For you,
Through you,
Within you.
Surrendering to love a little bit more.
Beautiful.
Feeling how love is here for you.
Giving that love to yourself in this moment and surrendering and trusting the energy of love.
The world of love.
Surrender to this world the word of love.
Life of love.
Surrender to it.
And feel how love holds you,
Supports you,
Nourishes you and guides you.
Bring compassion to yourself,
Kindness and love.
Give that compassion to you now.
The love and kindness to you now.
Tune in to the peace and give yourself peace and harmony and well-being to you now.
And surrender a little bit deeper into the energy of love.
Beautiful.
Tuning in to that loving intelligence.
Beautiful.
You are loved.
You are loved.
You are loved.
You are loved.
