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The Still Point Minute - Allowing The Unseen 6/7

by Sonia Iris Lozada

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Not all renewal is visible. This Still Point Minute invites trust in what is forming beneath awareness. Through breath and patience, you’re reminded that unseen growth is still real. There is no need to monitor progress — what is renewing itself continues quietly, shaped by time, rhythm, and care. Music: Sincerely by Kevin Macleod

TrustPatienceRenewalBreathAffirmationRebirthTrust In The ProcessPatience Cultivation

Transcript

Welcome to the Still Point Minute.

Quiet Rebirth Allowing the Unseen Breathe and allow what you cannot yet see Inhale patience Exhale the need for evidence Rebirth often happens below the surface Shaping itself quietly before it appears Trust the rhythm that continues without your attention What is renewing itself in you does not require watching to be real Today's affirmation I trust what is forming even when unseen

Meet your Teacher

Sonia Iris LozadaLos Angeles, CA, USA

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© 2026 Sonia Iris Lozada. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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