Patience Meditation

Patience is a valuable skill in a world of speed and convenience. Situations outside of our control can often instil anger, frustration and irritability. Meditation can help our capacity to accept a situation and build tolerance.

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Patience

Patience

Patience is a valuable skill in a world of speed and convenience. Situations outside of our control can often instil anger, frustration and irritability. Meditation can help our capacity to accept a situation and build tolerance.

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