Authentic,
True,
Aligned,
Awakened.
Let these words float around before we merge into a dreamlike state of our vivid imaginations beyond the landscapes of our limited minds.
Let's bring it into consciousness through meditation together.
A coming together of mind,
Body and soul where we teach our physical body to open while at the same time guiding our minds to operate at its highest,
To work with us,
Not against us,
To build our truth.
Let's go back to a time we've all lost touch with,
Our childhood.
We've all suffered great loss of imagination over time.
We've all forgotten what it's like to see with our hearts.
So let's go back to that time where we didn't need to see with our eyes to believe.
What was your favorite thing to do?
What filled you with joy?
So let's meditate today with the intention of going within,
Of quieting our minds and listening with our hearts.
Close your eyes,
Breathing soft and long breaths to relax your body and drop into the center of your being to feel,
To know.
Let's follow our dreams.
We feel so lost at times telling ourselves we need things,
Hoping for miracles without putting in the real work.
Our imaginations seem too surreal,
Too unreachable or too crazy for our conditioned minds to grasp.
We've stepped so far out of our natural state that it seems unnatural for something to be easy,
To feel genuine love and acceptance.
But my love,
This is what dreams are made of.
Let the flow of your breathing calm,
Relax and release you into this place where all things are possible.
Having your in-breath and your out-breath,
I want you to leave behind the unreached goals of your day.
Shrink their significance into non-existence and let them fade out into the sky and into the ground beneath you,
Deep into the earth.
Feel compassionately held by the gentle awareness of what is.
Slowly walking down a hallway now of your life,
Lined with mirrors on each side,
Above and below,
A million versions of yourself that no longer exist.
A beautiful,
Moving hologram of all that is you.
Fits and pieces will still remain,
But you know the best parts of them is what makes you unapologetically you.
No longer can you fit yourself into boxes that you might have forced yourself into in the past,
The immensity of your power exposed,
Most importantly to you.
One final mirror at the end of the hall,
The marker for this now moment,
A brief moment frozen in time.
And as you stare into your eyes,
One question arises.
Who do I want to be right now?
Lifting the veil between worlds,
You step through this portal and it's so bright here,
But the light,
It doesn't hurt your eyes.
Relax into the light.
Feel its warmth lovingly caress you like a midsummer night's breeze.
Look around you.
Where are you?
Whose company are you in?
What is unfolding around you?
Here you are unbound.
Here you are safe to clear old annoying patterns.
What lies beneath them?
Untangle these old patterns and limiting beliefs.
What is your truth beneath them?
And with your next out breath,
Let them go.
Let your imagination create without fear,
Without doubt.
Feel free to express.
Feel free to let whatever it is you're bringing out into this world to come through you.
Let the universe speak through you,
Create through you,
Move through you.
Allow surrender.
What does your best life look like?
What are you wearing?
What music is playing in the background?
If you could be anywhere and do anything,
What would that look like?
And most importantly,
What does that feel like?
Your ability to create this in your reality is in direct proportion to your attention and dedication.
So how much do you want this?
And what are you willing to do every day to come closer to it?
Your mind is your ally.
If you teach it,
It will work with you to manifest a life beyond your wildest dreams.
So coming back to your space now,
Coming back to your body,
Creating awareness of your breath,
Following your in-breath,
And letting out a gentle sigh of relief on your next out-breath.
Welcome back.
Open your eyes.
