Rest & Restore: Sound Bath For Deep Relaxation & Sleep

Immerse yourself in this one-hour Rest & Restore sound bath featuring the soothing tones of crystal singing bowls. Perfect for any time of the day, this session promotes deep relaxation, reduces stress, and supports better sleep. Crystal singing bowls are known to balance energy, enhance mindfulness, and aid in nervous system reset, making them ideal for meditation, rest, or simply unwinding after a long day. Settle into a comfortable space, close your eyes, and allow the harmonic vibrations to guide you into a state of serenity. Whether you're preparing for sleep or seeking stillness during the day, this sound bath is your gateway to peace and restoration.