The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEnergy Balance focuses on harmonizing your internal energies, promoting equilibrium between masculine and feminine forces, and resetting energy levels for overall well-being.
Read more
Featured tracks
Browse featured tracks on energy balance from our library.
Popular tracks
Browse free tracks on energy balance from our library.
On-demand courses
Discover premium courses by leading experts to learn about energy balance.
Newest tracks
Browse the latest energy balance tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of energy balance.
Energy Balance