Tibetan Singing Bowls For Deep Sleep & Deep Relaxation

This 1-hour sound journey features the soothing tones of authentic Tibetan singing bowls to help calm your mind, relax your body, and guide you gently into deep sleep. Let the healing vibrations wash over you, dissolving stress, releasing tension, and grounding your energy. Ideal for unwinding before bed, meditating, or simply finding a moment of peace in your day. Best experienced with headphones or speakers in a quiet space. Benefits: - Supports deep, restful sleep - Relaxes the nervous system - Reduces anxiety and overthinking - Enhances inner peace and emotional balance - Aligns body and mind through sound Let this session be your sanctuary of stillness.