Sound Bath For Letting Go

Let go of any expectations you hold for this moment, any unfair judgements you've made on yourself today, and all of the unnecessary pressure you put on yourself to be perfect in everything you do. Leave space for life to happen as it's meant to and focus in on the present moment's experience. Unclench the jaw, relax your shoulders, softly close the eyes... and let the sound waves work to restore inner balance. Today's crystal singing bowl meditation ends with a brief melody of chimes. Note: this particular track came out pretty quiet so headphones are recommended :)