Daily Drop Of Gratitude: Life Itself

Hello there and welcome to your daily drop of gratitude.

In the next few minutes we're gonna pause,

We're gonna breathe,

We're gonna connect,

We're going to find gratitude for something simple yet so profound in our lives.

So settle in,

Take a deep breath and let's begin this moment of appreciation together.

Day seven,

Gratitude for life itself.

Ah,

Take a deep breath,

Take another deep breath and imagine your life as a whole,

Looking back at your life,

The highs,

The lows,

The laughter,

The tears,

The successes,

The failures,

The celebrations,

The sorrows,

The wholeness of your life.

Place your hand over your heart.

With each breath say thank you for this journey.

Thank you for this chance to be alive.

Thank you for this journey.

Thank you,

Thank you,

Thank you for this chance to be alive.

What a gift it is.

Take a breath and rest in the fullness of gratitude.

Thank you for taking time to nurture gratitude.

As you move through your day,

Carry this appreciation for life itself,

Your wholeness with you.

Remember that gratitude is always within reach.

All we need to do is pause and notice.

I'll see you tomorrow for your next daily drop of gratitude.