18:00

Abundance/Abundant Life Meditation

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This multi-faceted guided meditation takes you through gratitude, compassion, relaxation, repetition of a positive affirmation before moving onto abundance affirmations. This is followed by a quiet time of contemplation and letting go and accessing the heart-space. The meditation finishes with the repetition of a positive affirmation. Take this opportunity as a fresh start, a new and different perspective on life. You're invited to listen to the meditation: Manifest The Life You Want. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2021 S Aurand

AbundanceMeditationGratitudeCompassionRelaxationContemplationLetting GoHeartPeaceLoveEnergySelf WorthPersonal GrowthProsperityHappinessCreativityGood FortuneInsightPositive HabitsLifeTalentsDreamsOnenessLightGratitude BreathingPeaceful BreathingLove BreathingAbundance BreathworkEnergy AwarenessSelf Worth AffirmationsAbundance AffirmationsSpiritual GrowthHeart SpaceProsperity AffirmationsCoincidencesCreativity AffirmationsNew InsightsOptimism And HappinessLife BrightnessGifts And QualitiesDream FulfillmentLight Of The WorldAdventuresAffirmationsEnergetic VibrationsFlamboyant Life ApproachesFresh StartsLife ExperiencesNew PerspectivesOneness AffirmationsPositive AffirmationsPositive ChangesSpirits

Transcript

Please limit distractions.

Find a comfortable position and open your heart to receive.

Be aware of your breath.

Find gratitude for this moment.

Breathe in peace.

Breathe out peace to others.

Breathe in love.

Breathe out love to others.

Breathe in abundance.

Breathe out abundance to others.

Expect miracles every day.

Feel your spiritual energy and journey within.

Be aware of your essence,

Your very being.

As you are still in body and mind,

Feel your energetic vibration rise.

Breathe deeply.

With each breath in,

Feel your expansion and on each exhale let any doubts,

Worries and stresses sigh away.

Breathe deeply.

Following your natural breath,

Allow yourself to go deeper and deeper into relaxation and peace.

Be aware of any thoughts and let them pass.

They are temporary and fleeting.

Breathe deeply.

Just as the moon enters a new phase,

Allow yourself to start afresh.

What has gone is past.

Divine reason has brought you to this place now.

Expanded awareness and growth beckons.

No matter what life's journey throws at you,

Your positivity and high vibration will shine through.

Let this be your truth.

Repeat after me.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

As you sit in relaxed awareness,

Conscious of your breath and inner energy,

Let my words wash over you.

Absorb them,

Feel them and make them yours.

I am worthy to receive daily blessings.

A life of abundance is my birthright.

I am excited to embrace positive change.

I prosper in all areas of my life.

Happy coincidences occur frequently.

I am creative in making new plans.

Good fortune flows to me.

I am ready to spread my wings and fly.

My spiritual connection deepens daily.

I intuitively know what's right for me.

I am free to choose adventure and step into the unknown.

I do what I can from where I am at now.

Pleasant and stimulating surprises are abundant.

My wealth,

Relationships and success expand.

I am spiritually and personally growing daily.

New insights and perspectives fuel my passions.

My life is filled with happiness,

Optimism and generosity.

I confidently choose new paths and positive habits.

My life is brighter and lighter.

I make the best use of my gifts and talents.

I approach my life with flamboyance.

My dreams are fulfilled.

I am worthy of the best life experience.

From this high frequency state until the gong,

Consider your fresh start,

Moving on from what's not working for you into new experiences,

Making the best of your unique gifts and talents.

I am ready to spread my wings and fly.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

I am free to choose adventure and perspective.

Bring attention to your breathing for a few cycles.

Make it a daily practice to allow old perspectives to die and make room for new.

Re-evaluate as you progress through your journey.

Intuitively do what feels right for you,

Where you're at in the moment.

Nurture and nourish mind,

Body and soul.

Place your hand over your heart and open your heart space.

You are love.

You are peace.

You are joy.

You are one with all.

You light up the world.

Repeat this affirmation along with me.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Every day my positivity and high vibration shines through.

Thank you for sharing your energy with me today.

It encourages me immensely.

Namaste.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.8 (74)

Recent Reviews

Katey

August 19, 2025

Thank you for sharing this practice and also for your energy. It has been a strange few days and this meditation has given me a fresh perspective, a perspective I recognise as more aligned to my true self. Namaste ✨

Jean

April 11, 2024

Amazing, thank you. Like a ray of warmth and sunshine and light.❤️

Lidia

December 4, 2021

Thank you 💕☺️

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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