Namaste beautiful one and welcome to this affirmations meditation inspired by the reflective meditation with the title Deepening Connections.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on your exhales release any tension and worries you may be holding on to.
Settle yourself into this moment,
This time is for you.
Return to your natural soft breath.
With each peaceful breath become more aware of your true essence,
That which you are.
I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.
Let's begin.
I communicate from the heart.
I communicate from the heart.
My relationships are strong and nourishing.
My relationships are strong and nourishing.
I am filled with peace.
I am filled with peace.
I choose to communicate with others in a kind and loving manner.
I choose to communicate with others in a kind and loving manner.
My divine nature reflects in all my relationships.
My divine nature reflects in all my relationships.
I enjoy a deeper connection with the world around me.
I enjoy a deeper connection with the world around me.
I have open communication with all the people in my life.
I have open communication with all the people in my life.
I speak kindly to myself.
I speak kindly to myself.
All my relationships are fully healed of any misunderstandings or insecurities.
All my relationships are fully healed of any misunderstandings or insecurities.
Unity and harmony are abundantly mine.
Unity and harmony are abundantly mine.
My relationships are honest and respectful.
My relationships are honest and respectful.
I respect the views of others.
I respect the views of others.
I am ready to welcome new positive loving people into my life.
I am ready to welcome new positive loving people into my life.
I choose to let go of my past and have a fresh new perspective.
I choose to let go of my past and have a fresh new perspective.
Love comes naturally to me.
Love comes naturally to me.
I am free to be myself in my relationships.
I am free to be myself in my relationships.
I love,
Honour and respect myself.
I love,
Honour and respect myself.
I let go of the past.
I am ever free.
I let go of the past.
I am ever free.
I accept I do not always have to be right.
I accept I do not always have to be right.
I am existence,
Consciousness,
Bliss.
I am existence,
Consciousness,
Bliss.
And in this quiet moment now spend some time in gratitude for all that is.
Observe the soft rhythm of your breath.
In your own time gently open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy,
Harmony and beautiful relationships in abundance pave your path.
Aum Shanti Shanti Shanti