Welcome.
As we enter a new month,
We are blessed with waves of abundance and the opportunity for dynamic transformation.
The shifting winds guide us into a period of healing,
Spiritual connection and insights.
November marks a fresh start,
Offering enhanced spiritual growth and positive change.
Trust in divine timing as it brings restoration,
Prosperity and a renewed sense of inner strength.
This is a deeply contemplative meditation,
Offering you numerous occasions for reflection and intention setting for the month ahead.
Together we'll explore the energies that are guiding us and find balance and clarity for the journey ahead.
You may want to sit in meditation or you may wish to journal.
This is your time.
Do what suits you best.
I invite you to relax,
Focus on your breath and reconnect with your inner wisdom.
Notice how your body expands and contracts on each breath cycle.
Allow your breathing to deepen.
Be grateful for this precious time and breathe out any negativity.
Let it release and ease away.
Return to your natural soft breath and with each breath draw closer to the essence of your being,
The eternal light that burns brightly within you.
Visualise this inner light at your core.
November ushers in profound transformations,
Not only on a spiritual level but also within societal and political structures as the old world continues to break down.
This dismantling may feel unsettling,
Triggering internal reactions as the collapse of outdated systems and beliefs are witnessed.
As we adapt to the heightened collective energy we are called to embrace deeper truths and align with our authentic selves,
Letting go of illusions and stepping more fully into who we truly are.
There's a focus on transformation through inner work,
Encouraging you to confront both the hidden aspects of yourself and the world around you.
Yet whilst this process may be challenging it holds the promise of freedom,
Growth and hope for the future.
You are encouraged to balance the emotional depths you've already explored with a broader forward-looking perspective,
Pushing you to pursue new possibilities and greater goals while assimilating the lessons you've learned along the way.
As the month begins with a new moon in Scorpio it invites you to look inward,
Uncover hidden truths and embrace transformation and renewal by releasing what no longer serves you.
This is a time for deep dynamic change,
Shattering superficial layers to make way for lasting growth.
Trust in the process and with passion and courage you'll find success in your aspirations.
Until the gong,
Contemplate your inner truths and how they align with your highest self.
Preparing to embrace change with courage and trust that by releasing what no longer serves you,
You are making space for growth,
Success and deeper spiritual connection.
Seek deep truths by elevating your thoughts and connecting to higher wisdom,
Allowing you to assimilate both physical and spiritual lessons.
Release the limiting beliefs and old karmic patterns that no longer serve you,
Clearing the way for a renewed sense of purpose and clarity.
Nurture the truth and wisdom that align with your highest self as you move forward.
Until the gong,
Take time to specifically reflect on what limiting beliefs,
Emotional triggers or patterns you're ready to release.
Consider how embracing your inner truth can lead to greater clarity and alignment with your highest purpose.
This is a period to focus on love,
Inner strength and authenticity by acting with generosity,
Integrity and self-respect.
By doing so,
You'll strengthen your relationships,
Inviting deep healing and compassion where there may have been conflict.
This is an opportunity to break free from old patterns that cause misunderstandings and pain,
Transforming wounds into wisdom.
As you deepen connections with those who share your values,
You can create lasting bonds built on trust and mutual respect.
Fully commit to your higher calling,
Aligning your thoughts,
Words and actions with what truly matters most.
Until the gong,
Reflect on how you can make space for deeper healing and authentic connections and ways in which you can show your body some self-love,
Maybe through nourishing wholesome food or detoxifying Epsom salt baths.
Mid-November brings the grounding energy of the full moon in Taurus,
Offering a sense of stability that nurtures abundance,
Security and emotional balance.
This time highlights communication,
Self-expression and learning while also pushing you out of your comfort zone to access spiritual insights and wisdom.
Major shifts,
Both personally and globally,
Are likely reminding you to remain mindful of your thoughts and to choose love over fear.
By doing so,
You align with your highest potential and empower yourself to shape your reality.
Trust that the upcoming changes and breakthroughs are part of the divine plan for greater peace.
Until the gong,
Focus on centering your thoughts in love,
Challenging any fears and doubts and trust the shifts unfolding around you.
Reflect on how stepping into your power can help you manifest abundance and create a more peaceful,
Aligned reality.
This is a period of spiritual evolution,
Inviting you to confront aspects of your identity that are linked to outdated systems of power,
Control and limitation.
As the collective shifts,
It's time to embrace transformation by letting go of ego-driven thoughts and emotions.
As the collective shifts,
It's time to embrace transformation by letting go of ego-driven stories and stepping into a higher consciousness that prioritizes community growth and innovation.
Redefine your personal power as a tool for uplifting others and walk your path with authenticity,
Stepping into a liberated version of yourself that is aligned with your higher purpose and more deeply connected to those around you.
Until the gong,
Reflect on how you can release old narratives and embrace a future grounded in authenticity,
Collective growth and higher consciousness.
As we approach the end of November,
A season of expansion,
Freedom and truth unfolds,
Offering the chance to break free from negativity,
Limitations and illusions.
Releasing these burdens brings a sense of freedom,
Granting clarity and the confidence to explore new possibilities.
With this newfound freedom,
You'll be empowered to shape your reality based on the truth of your limitless self.
As Mercury goes retrograde on the 25th,
It's a time for deep introspection and realignment with your true self.
This period encourages you to explore new possibilities,
This period encourages you to move beyond fear and doubt,
Reassessing your beliefs,
Communication patterns and habits.
It's a powerful opportunity for healing as you reflect on how you pursue and share your truth with the world.
Until the gong,
You are invited to set your intentions for the coming month.
Until the chimes,
Spend some time in gratitude for all that has been,
All that is and all that will be.
During this transformative time,
Prioritize rest and reflection,
Nurturing both your body and mind as you prepare for dynamic transformation.
Be gentle with yourself and open to the miracles happening around you as you prepare for a new chapter of growth and expansion.
Focus on the soft rhythm of your breath.
As a support of your journey throughout the month,
It will be helpful to revisit this meditation or journaling session,
Each session providing a checkpoint through the changing energies of the month.
This will help you to be more aware of the changes that are taking place in your life.
Alongside this,
My wide range of meditations offer further opportunities to support your growth and reflection.
Thank you for meditating with me today.
May we all walk in the freedom that is our true self.
Shanti Shanti
